| March 2020 |
| Tue 3rd: |
519 *
|
26%
|
fat: 21.10g |
| |
protein: 22.38g |
| |
carbs: 63.13g |
|
-
|
-
|
| September 2018 |
| Tue 18th: |
485 *
|
29%
|
fat: 23.98g |
| |
protein: 39.00g |
| |
carbs: 29.92g |
|
-
|
-
|
| Sat 8th: |
1474 *
|
88%
|
fat: 78.55g |
| |
protein: 81.23g |
| |
carbs: 110.58g |
|
-
|
-
|
| Fri 7th: |
1634 *
|
98%
|
fat: 113.14g |
| |
protein: 46.18g |
| |
carbs: 107.57g |
|
-
|
-
|
| Thu 6th: |
1857 *
|
111%
|
fat: 120.51g |
| |
protein: 68.61g |
| |
carbs: 127.49g |
|
-
|
-
|
| Wed 5th: |
1687 *
|
101%
|
fat: 102.73g |
| |
protein: 77.19g |
| |
carbs: 125.25g |
|
-
|
-
|
| Tue 4th: |
1662 *
|
99%
|
fat: 65.86g |
| |
protein: 125.20g |
| |
carbs: 135.50g |
|
-
|
-
|
| Mon 3rd: |
2018 *
|
121%
|
fat: 137.49g |
| |
protein: 87.28g |
| |
carbs: 105.67g |
|
-
|
-
|
| Sun 2nd: |
541 *
|
32%
|
fat: 24.77g |
| |
protein: 34.11g |
| |
carbs: 43.35g |
|
-
|
-
|
| Sat 1st: |
1105 *
|
66%
|
fat: 71.40g |
| |
protein: 53.72g |
| |
carbs: 33.55g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
417 *
|
25%
|
fat: 19.68g |
| |
protein: 17.28g |
| |
carbs: 42.72g |
|
-
|
-
|
| Thu 30th: |
1674 *
|
100%
|
fat: 61.92g |
| |
protein: 113.10g |
| |
carbs: 170.69g |
|
-
|
-
|
| Wed 29th: |
1673 *
|
100%
|
fat: 72.99g |
| |
protein: 109.97g |
| |
carbs: 149.13g |
|
-
|
-
|
| Tue 28th: |
1684 *
|
101%
|
fat: 67.01g |
| |
protein: 120.63g |
| |
carbs: 155.97g |
|
-
|
-
|
| Sun 26th: |
1662 *
|
100%
|
fat: 58.48g |
| |
protein: 163.38g |
| |
carbs: 118.37g |
|
-
|
-
|
| Sat 25th: |
365 *
|
22%
|
fat: 14.21g |
| |
protein: 22.58g |
| |
carbs: 38.96g |
|
-
|
-
|
| Fri 24th: |
961 *
|
58%
|
fat: 14.35g |
| |
protein: 103.94g |
| |
carbs: 112.85g |
|
-
|
-
|
| Thu 23rd: |
1639 *
|
99%
|
fat: 74.02g |
| |
protein: 187.77g |
| |
carbs: 51.65g |
|
-
|
-
|
| Wed 22nd: |
1638 *
|
99%
|
fat: 50.29g |
| |
protein: 98.24g |
| |
carbs: 195.17g |
|
-
|
-
|
| Tue 21st: |
1575 *
|
95%
|
fat: 54.20g |
| |
protein: 229.58g |
| |
carbs: 38.08g |
|
-
|
-
|
