| January 2018 |
| Sat 13th: |
873 *
|
48%
|
fat: 21.79g |
| |
protein: 60.63g |
| |
carbs: 115.03g |
|
-
|
-
|
| Fri 12th: |
938 *
|
52%
|
fat: 21.70g |
| |
protein: 42.78g |
| |
carbs: 142.89g |
|
-
|
-
|
| Thu 11th: |
626 *
|
35%
|
fat: 23.79g |
| |
protein: 36.25g |
| |
carbs: 68.88g |
|
-
|
-
|
| Wed 10th: |
1350 *
|
75%
|
fat: 57.56g |
| |
protein: 58.60g |
| |
carbs: 151.14g |
|
-
|
-
|
| Mon 8th: |
993 *
|
55%
|
fat: 43.57g |
| |
protein: 67.17g |
| |
carbs: 91.05g |
|
-
|
-
|
| Fri 5th: |
878 *
|
49%
|
fat: 34.94g |
| |
protein: 40.95g |
| |
carbs: 104.93g |
|
-
|
-
|
| Thu 4th: |
1019 *
|
57%
|
fat: 35.20g |
| |
protein: 62.59g |
| |
carbs: 115.83g |
|
-
|
-
|
| Wed 3rd: |
1241 *
|
69%
|
fat: 49.82g |
| |
protein: 67.49g |
| |
carbs: 134.79g |
|
-
|
-
|
| Tue 2nd: |
1085 *
|
60%
|
fat: 38.92g |
| |
protein: 45.91g |
| |
carbs: 144.11g |
|
-
|
-
|
| November 2017 |
| Wed 22nd: |
2539 *
|
141%
|
fat: 87.71g |
| |
protein: 127.10g |
| |
carbs: 310.56g |
|
-
|
-
|
| Mon 20th: |
1319 *
|
73%
|
fat: 31.82g |
| |
protein: 122.36g |
| |
carbs: 130.80g |
|
-
|
-
|
| Fri 17th: |
395 *
|
22%
|
fat: 12.18g |
| |
protein: 22.96g |
| |
carbs: 51.59g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
883 *
|
49%
|
fat: 26.81g |
| |
protein: 51.82g |
| |
carbs: 98.57g |
|
-
|
-
|
| Thu 27th: |
1605 *
|
89%
|
fat: 43.39g |
| |
protein: 56.22g |
| |
carbs: 252.39g |
|
-
|
-
|
| March 2017 |
| Tue 14th: |
926 *
|
51%
|
fat: 24.71g |
| |
protein: 48.38g |
| |
carbs: 125.96g |
|
-
|
-
|
| Mon 13th: |
1235 *
|
69%
|
fat: 42.99g |
| |
protein: 53.27g |
| |
carbs: 154.98g |
|
-
|
-
|
| Thu 9th: |
813 *
|
45%
|
fat: 20.42g |
| |
protein: 31.65g |
| |
carbs: 130.12g |
|
-
|
-
|
| Wed 8th: |
1218 *
|
68%
|
fat: 42.33g |
| |
protein: 45.25g |
| |
carbs: 163.62g |
|
-
|
-
|
| Tue 7th: |
1296 *
|
72%
|
fat: 18.78g |
| |
protein: 54.37g |
| |
carbs: 236.59g |
|
-
|
-
|
| Mon 6th: |
1059 *
|
59%
|
fat: 20.04g |
| |
protein: 31.59g |
| |
carbs: 194.96g |
|
-
|
-
|
