| November 2018 |
| Mon 12th: |
2511 *
|
157%
|
fat: 103.48g |
| |
protein: 151.04g |
| |
carbs: 231.03g |
|
-
|
-
|
| Tue 6th: |
1251 *
|
78%
|
fat: 66.25g |
| |
protein: 56.75g |
| |
carbs: 109.02g |
|
-
|
-
|
| Mon 5th: |
1687 *
|
105%
|
fat: 67.11g |
| |
protein: 89.71g |
| |
carbs: 176.06g |
|
3377*
|
 1690
|
| Sun 4th: |
1995 *
|
125%
|
fat: 106.22g |
| |
protein: 120.65g |
| |
carbs: 130.11g |
|
3334*
|
1339
|
| Sat 3rd: |
1704 *
|
106%
|
fat: 77.80g |
| |
protein: 58.60g |
| |
carbs: 197.54g |
|
-
|
-
|
| Fri 2nd: |
1658 *
|
104%
|
fat: 92.89g |
| |
protein: 68.40g |
| |
carbs: 140.94g |
|
3377*
|
1719
|
| Thu 1st: |
2124 *
|
133%
|
fat: 143.80g |
| |
protein: 112.20g |
| |
carbs: 93.00g |
|
-
|
-
|
| June 2017 |
| Wed 28th: |
1649 *
|
103%
|
fat: 61.21g |
| |
protein: 91.74g |
| |
carbs: 177.36g |
|
-
|
-
|
| Tue 27th: |
630 *
|
39%
|
fat: 34.00g |
| |
protein: 46.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sun 25th: |
420 *
|
26%
|
fat: 7.50g |
| |
protein: 28.50g |
| |
carbs: 61.50g |
|
-
|
-
|
| Tue 20th: |
2065 *
|
129%
|
fat: 122.01g |
| |
protein: 114.34g |
| |
carbs: 125.20g |
|
-
|
-
|
| Mon 19th: |
1665 *
|
104%
|
fat: 72.24g |
| |
protein: 93.28g |
| |
carbs: 162.29g |
|
-
|
-
|
| Sun 18th: |
1754 *
|
110%
|
fat: 84.84g |
| |
protein: 104.75g |
| |
carbs: 149.00g |
|
-
|
-
|
| Sat 17th: |
2272 *
|
142%
|
fat: 81.66g |
| |
protein: 153.10g |
| |
carbs: 153.90g |
|
-
|
-
|
| Fri 16th: |
1811 *
|
113%
|
fat: 71.76g |
| |
protein: 141.62g |
| |
carbs: 151.68g |
|
-
|
-
|
| Thu 15th: |
1826 *
|
114%
|
fat: 81.55g |
| |
protein: 87.03g |
| |
carbs: 185.38g |
|
-
|
-
|
| Wed 14th: |
1718 *
|
107%
|
fat: 63.44g |
| |
protein: 120.18g |
| |
carbs: 185.43g |
|
-
|
-
|
| Tue 13th: |
1740 *
|
109%
|
fat: 62.29g |
| |
protein: 87.28g |
| |
carbs: 212.35g |
|
-
|
-
|
| Mon 12th: |
1991 *
|
124%
|
fat: 77.90g |
| |
protein: 129.89g |
| |
carbs: 199.23g |
|
-
|
-
|
| Sun 11th: |
1667 *
|
104%
|
fat: 85.56g |
| |
protein: 98.18g |
| |
carbs: 117.80g |
|
-
|
-
|
