| July 2017 |
| Thu 27th: |
1251 *
|
78%
|
fat: 56.77g |
| |
protein: 39.08g |
| |
carbs: 158.11g |
|
-
|
-
|
| Wed 26th: |
1779 *
|
119%
|
fat: 93.09g |
| |
protein: 61.10g |
| |
carbs: 177.43g |
|
-
|
-
|
| June 2017 |
| Fri 16th: |
975 *
|
65%
|
fat: 57.12g |
| |
protein: 41.26g |
| |
carbs: 79.09g |
|
-
|
-
|
| Thu 15th: |
1125 *
|
75%
|
fat: 29.49g |
| |
protein: 67.66g |
| |
carbs: 150.93g |
|
-
|
-
|
| Wed 14th: |
1524 *
|
102%
|
fat: 70.36g |
| |
protein: 71.48g |
| |
carbs: 164.86g |
|
-
|
-
|
| Mon 12th: |
429 *
|
29%
|
fat: 25.71g |
| |
protein: 26.01g |
| |
carbs: 22.96g |
|
-
|
-
|
| Wed 7th: |
1730 *
|
115%
|
fat: 72.96g |
| |
protein: 91.23g |
| |
carbs: 183.20g |
|
-
|
-
|
| Tue 6th: |
1530 *
|
102%
|
fat: 70.63g |
| |
protein: 80.75g |
| |
carbs: 148.06g |
|
-
|
-
|
| Mon 5th: |
1990 *
|
133%
|
fat: 100.75g |
| |
protein: 78.67g |
| |
carbs: 203.27g |
|
-
|
-
|
| Sun 4th: |
1423 *
|
95%
|
fat: 57.99g |
| |
protein: 87.08g |
| |
carbs: 139.44g |
|
-
|
-
|
| Sat 3rd: |
508 *
|
34%
|
fat: 34.50g |
| |
protein: 23.37g |
| |
carbs: 28.60g |
|
-
|
-
|
| Fri 2nd: |
1801 *
|
120%
|
fat: 65.98g |
| |
protein: 63.70g |
| |
carbs: 241.68g |
|
2250*
|
 449
|
| Thu 1st: |
1490 *
|
99%
|
fat: 54.83g |
| |
protein: 72.73g |
| |
carbs: 183.27g |
|
2207*
|
717
|
| May 2017 |
| Wed 31st: |
1342 *
|
89%
|
fat: 77.92g |
| |
protein: 44.14g |
| |
carbs: 117.88g |
|
2142*
|
800
|
| Tue 30th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Fri 26th: |
967 *
|
64%
|
fat: 24.20g |
| |
protein: 44.14g |
| |
carbs: 148.29g |
|
-
|
-
|
| Thu 25th: |
4530 *
|
302%
|
fat: 199.83g |
| |
protein: 239.21g |
| |
carbs: 474.34g |
|
-
|
-
|
| Wed 24th: |
1458 *
|
97%
|
fat: 51.80g |
| |
protein: 52.55g |
| |
carbs: 207.01g |
|
2275*
|
817
|
| Tue 23rd: |
1362 *
|
65%
|
fat: 60.57g |
| |
protein: 46.97g |
| |
carbs: 168.03g |
|
1842*
|
480
|
| February 2017 |
| Tue 7th: |
2622 *
|
125%
|
fat: 137.54g |
| |
protein: 120.12g |
| |
carbs: 249.48g |
|
2041*
|
 581
|
