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Mohammed Al-Aidaros
Diet Calendar
Mohammed Al-Aidaros's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
May 2018
Mon 7th:
1881 *
57%
fat: 82.54g
|
protein: 140.26g
|
carbs: 139.07g
105*
1776
September 2017
Mon 18th:
2074 *
69%
fat: 47.16g
|
protein: 128.28g
|
carbs: 286.44g
-
-
January 2017
Mon 23rd:
3068 *
102%
fat: 97.58g
|
protein: 213.56g
|
carbs: 335.64g
2487*
581
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