| January 2017 |
| Mon 30th: |
1842 *
|
77%
|
fat: 41.84g |
| |
protein: 48.59g |
| |
carbs: 326.09g |
|
-
|
-
|
| Sun 29th: |
1434 *
|
60%
|
fat: 33.84g |
| |
protein: 33.82g |
| |
carbs: 264.23g |
|
-
|
-
|
| Sat 28th: |
1439 *
|
60%
|
fat: 37.44g |
| |
protein: 40.28g |
| |
carbs: 252.49g |
|
-
|
-
|
| Fri 27th: |
1617 *
|
67%
|
fat: 35.47g |
| |
protein: 39.13g |
| |
carbs: 299.80g |
|
-
|
-
|
| Thu 26th: |
1731 *
|
72%
|
fat: 63.58g |
| |
protein: 54.96g |
| |
carbs: 236.55g |
|
-
|
-
|
| Wed 25th: |
2130 *
|
89%
|
fat: 63.58g |
| |
protein: 60.32g |
| |
carbs: 335.47g |
|
-
|
-
|
| Tue 24th: |
2206 *
|
92%
|
fat: 47.82g |
| |
protein: 55.66g |
| |
carbs: 384.03g |
|
-
|
-
|
| Mon 23rd: |
1816
|
76%
|
fat: 32.93g |
| |
protein: 43.69g |
| |
carbs: 343.11g |
|
-
|
-
|
| Sun 22nd: |
2045 *
|
85%
|
fat: 35.03g |
| |
protein: 50.45g |
| |
carbs: 392.08g |
|
-
|
-
|
| Sat 21st: |
1857 *
|
77%
|
fat: 50.05g |
| |
protein: 48.97g |
| |
carbs: 324.51g |
|
-
|
-
|
| Fri 20th: |
1422
|
59%
|
fat: 21.91g |
| |
protein: 32.76g |
| |
carbs: 285.08g |
|
-
|
-
|
| Thu 19th: |
1314 *
|
55%
|
fat: 16.32g |
| |
protein: 33.56g |
| |
carbs: 266.17g |
|
-
|
-
|
| Wed 18th: |
1693
|
71%
|
fat: 36.67g |
| |
protein: 44.44g |
| |
carbs: 320.67g |
|
-
|
-
|
| Tue 17th: |
1744
|
65%
|
fat: 34.49g |
| |
protein: 55.93g |
| |
carbs: 310.74g |
|
-
|
-
|
