| July 2018 |
| Sun 15th: |
1128 *
|
66%
|
fat: 35.38g |
| |
protein: 77.31g |
| |
carbs: 128.26g |
|
-
|
-
|
| February 2017 |
| Sun 26th: |
425 *
|
25%
|
fat: 31.74g |
| |
protein: 30.65g |
| |
carbs: 3.15g |
|
-
|
-
|
| Sat 4th: |
1201 *
|
71%
|
fat: 83.49g |
| |
protein: 76.41g |
| |
carbs: 34.31g |
|
-
|
-
|
| Fri 3rd: |
1447 *
|
85%
|
fat: 111.65g |
| |
protein: 89.36g |
| |
carbs: 20.57g |
|
-
|
-
|
| Thu 2nd: |
802 *
|
47%
|
fat: 55.43g |
| |
protein: 61.99g |
| |
carbs: 12.66g |
|
-
|
-
|
| Wed 1st: |
1896 *
|
112%
|
fat: 127.44g |
| |
protein: 156.67g |
| |
carbs: 22.46g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
498 *
|
29%
|
fat: 36.54g |
| |
protein: 37.25g |
| |
carbs: 4.78g |
|
-
|
-
|
| Sat 28th: |
1570
|
92%
|
fat: 86.83g |
| |
protein: 133.20g |
| |
carbs: 29.19g |
|
-
|
-
|
| Thu 26th: |
1774 *
|
104%
|
fat: 120.57g |
| |
protein: 539.50g |
| |
carbs: 29.71g |
|
-
|
-
|
| Wed 25th: |
1605 *
|
94%
|
fat: 118.29g |
| |
protein: 307.02g |
| |
carbs: 2.29g |
|
-
|
-
|
| Tue 24th: |
2152
|
127%
|
fat: 157.37g |
| |
protein: 130.50g |
| |
carbs: 26.61g |
|
-
|
-
|
| Mon 23rd: |
1428 *
|
84%
|
fat: 92.49g |
| |
protein: 107.65g |
| |
carbs: 21.48g |
|
-
|
-
|
| Sat 21st: |
1280 *
|
75%
|
fat: 86.67g |
| |
protein: 96.41g |
| |
carbs: 27.25g |
|
-
|
-
|
| Fri 20th: |
1586 *
|
93%
|
fat: 86.32g |
| |
protein: 155.43g |
| |
carbs: 40.58g |
|
-
|
-
|
| Thu 19th: |
1605 *
|
94%
|
fat: 111.43g |
| |
protein: 123.40g |
| |
carbs: 25.39g |
|
-
|
-
|
| Wed 18th: |
1084 *
|
64%
|
fat: 74.45g |
| |
protein: 87.39g |
| |
carbs: 16.39g |
|
-
|
-
|
| Tue 17th: |
1707 *
|
100%
|
fat: 100.85g |
| |
protein: 132.22g |
| |
carbs: 36.63g |
|
-
|
-
|
| Mon 16th: |
1192 *
|
70%
|
fat: 85.05g |
| |
protein: 94.89g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sun 15th: |
1778 *
|
105%
|
fat: 124.24g |
| |
protein: 135.74g |
| |
carbs: 28.52g |
|
2890*
|
 1112
|
