| June 2015 |
| Sun 28th: |
1249 *
|
50%
|
fat: 38.75g |
| |
protein: 83.35g |
| |
carbs: 141.95g |
|
4657*
|
 3408
|
| Sat 27th: |
810 *
|
32%
|
fat: 28.00g |
| |
protein: 33.25g |
| |
carbs: 107.50g |
|
-
|
-
|
| Thu 25th: |
754 *
|
30%
|
fat: 26.00g |
| |
protein: 73.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 24th: |
1775 *
|
71%
|
fat: 103.00g |
| |
protein: 74.00g |
| |
carbs: 146.50g |
|
-
|
-
|
| Tue 23rd: |
1330 *
|
53%
|
fat: 79.50g |
| |
protein: 39.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Mon 22nd: |
1110 *
|
44%
|
fat: 45.50g |
| |
protein: 50.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Sat 20th: |
1470 *
|
59%
|
fat: 66.90g |
| |
protein: 82.80g |
| |
carbs: 143.90g |
|
-
|
-
|
| Thu 18th: |
273 *
|
10%
|
fat: 6.00g |
| |
protein: 48.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 17th: |
457 *
|
18%
|
fat: 15.60g |
| |
protein: 36.92g |
| |
carbs: 46.95g |
|
-
|
-
|
| Tue 16th: |
800 *
|
31%
|
fat: 10.00g |
| |
protein: 24.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Mon 15th: |
1444 *
|
56%
|
fat: 46.68g |
| |
protein: 81.70g |
| |
carbs: 169.14g |
|
-
|
-
|
| Sat 13th: |
1387 *
|
53%
|
fat: 43.41g |
| |
protein: 64.11g |
| |
carbs: 185.39g |
|
-
|
-
|
| Fri 12th: |
1550 *
|
60%
|
fat: 63.50g |
| |
protein: 69.00g |
| |
carbs: 176.50g |
|
-
|
-
|
| Wed 10th: |
590 *
|
23%
|
fat: 17.00g |
| |
protein: 35.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Tue 9th: |
1078 *
|
41%
|
fat: 49.98g |
| |
protein: 34.67g |
| |
carbs: 128.53g |
|
-
|
-
|
| Mon 8th: |
480 *
|
18%
|
fat: 19.50g |
| |
protein: 30.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sun 7th: |
1130 *
|
43%
|
fat: 51.00g |
| |
protein: 24.00g |
| |
carbs: 149.00g |
|
3382*
|
2252
|
| Sat 6th: |
1560 *
|
60%
|
fat: 37.50g |
| |
protein: 39.00g |
| |
carbs: 274.00g |
|
-
|
-
|
| Fri 5th: |
1371 *
|
53%
|
fat: 68.45g |
| |
protein: 45.60g |
| |
carbs: 155.68g |
|
-
|
-
|
| Thu 4th: |
1100 *
|
42%
|
fat: 40.00g |
| |
protein: 56.00g |
| |
carbs: 129.00g |
|
-
|
-
|
