| August 2021 |
| Mon 2nd: |
1509 *
|
34%
|
fat: 33.00g |
| |
protein: 52.22g |
| |
carbs: 246.46g |
|
-
|
-
|
| July 2021 |
| Fri 30th: |
1697 *
|
64%
|
fat: 26.00g |
| |
protein: 60.29g |
| |
carbs: 301.77g |
|
-
|
-
|
| Wed 28th: |
682 *
|
26%
|
fat: 16.94g |
| |
protein: 7.07g |
| |
carbs: 123.38g |
|
-
|
-
|
| Fri 23rd: |
254 *
|
10%
|
fat: 4.54g |
| |
protein: 3.04g |
| |
carbs: 51.92g |
|
-
|
-
|
| Sun 18th: |
260 *
|
10%
|
fat: 11.00g |
| |
protein: 3.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 2nd: |
980 *
|
33%
|
fat: 37.00g |
| |
protein: 19.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
560 *
|
19%
|
fat: 19.00g |
| |
protein: 14.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 24th: |
1490 *
|
51%
|
fat: 59.50g |
| |
protein: 53.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Thu 10th: |
761 *
|
26%
|
fat: 13.50g |
| |
protein: 28.89g |
| |
carbs: 128.77g |
|
-
|
-
|
| Sat 5th: |
798 *
|
27%
|
fat: 30.75g |
| |
protein: 17.00g |
| |
carbs: 112.25g |
|
-
|
-
|
| Thu 3rd: |
2139 *
|
73%
|
fat: 98.24g |
| |
protein: 47.51g |
| |
carbs: 257.44g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
662 *
|
22%
|
fat: 16.30g |
| |
protein: 6.53g |
| |
carbs: 121.74g |
|
-
|
-
|
| Fri 28th: |
1799 *
|
61%
|
fat: 88.49g |
| |
protein: 40.44g |
| |
carbs: 192.64g |
|
-
|
-
|
| Thu 27th: |
1877 *
|
64%
|
fat: 88.12g |
| |
protein: 50.99g |
| |
carbs: 209.72g |
|
-
|
-
|
| Wed 26th: |
586 *
|
20%
|
fat: 17.20g |
| |
protein: 13.00g |
| |
carbs: 94.40g |
|
-
|
-
|
| Mon 24th: |
556 *
|
19%
|
fat: 21.95g |
| |
protein: 9.00g |
| |
carbs: 75.40g |
|
-
|
-
|
| Sun 23rd: |
2480 *
|
84%
|
fat: 92.80g |
| |
protein: 98.94g |
| |
carbs: 320.82g |
|
-
|
-
|
| Mon 3rd: |
2736 *
|
93%
|
fat: 105.29g |
| |
protein: 83.04g |
| |
carbs: 352.44g |
|
-
|
-
|
| Sun 2nd: |
2553 *
|
87%
|
fat: 123.34g |
| |
protein: 75.97g |
| |
carbs: 274.85g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
3677 *
|
125%
|
fat: 89.78g |
| |
protein: 178.59g |
| |
carbs: 524.98g |
|
-
|
-
|
