melisssuuuuhhh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Mon 18th: 170 * 10%
fat: 2.00g
|
protein: 1.00g
|
carbs: 38.00g
2613*  2443
Tue 5th: 386 * 24%
fat: 8.70g
|
protein: 31.41g
|
carbs: 46.56g
- -
Mon 4th: 110 * 7%
fat: 0.00g
|
protein: 1.00g
|
carbs: 9.00g
- -
July 2017
Mon 3rd: 1079 * 66%
fat: 43.48g
|
protein: 66.53g
|
carbs: 107.82g
- -
March 2017
Mon 13th: 1607 * 99%
fat: 52.46g
|
protein: 110.86g
|
carbs: 176.72g
- -
Fri 10th: 1079 * 61%
fat: 33.59g
|
protein: 111.08g
|
carbs: 85.14g
- -
Thu 9th: 3270 * 184%
fat: 102.44g
|
protein: 411.77g
|
carbs: 176.01g
2576*  694
February 2017
Mon 27th: 763 * 43%
fat: 15.80g
|
protein: 56.70g
|
carbs: 93.27g
- -
January 2017
Tue 31st: 280 * 16%
fat: 6.00g
|
protein: 32.50g
|
carbs: 29.00g
- -
Sat 28th: 840 * 47%
fat: 54.00g
|
protein: 41.00g
|
carbs: 50.00g
- -
Sat 21st: 1040 * 58%
fat: 50.00g
|
protein: 36.00g
|
carbs: 114.00g
- -
Mon 16th: 221 * 12%
fat: 4.00g
|
protein: 28.25g
|
carbs: 17.25g
- -
December 2016
Mon 19th: 478 * 27%
fat: 12.69g
|
protein: 34.88g
|
carbs: 52.09g
- -
Thu 15th: - - 2567* -
Wed 14th: 534 * 30%
fat: 28.75g
|
protein: 47.50g
|
carbs: 17.75g
- -
Tue 13th: 1534 * 86%
fat: 87.55g
|
protein: 77.38g
|
carbs: 111.62g
2459*  925
Mon 12th: 1774 * 100%
fat: 81.42g
|
protein: 108.05g
|
carbs: 168.36g
2621*  847
Thu 8th: 577 * 42%
fat: 24.80g
|
protein: 33.37g
|
carbs: 58.26g
- -
Wed 7th: 995 * 72%
fat: 36.25g
|
protein: 75.50g
|
carbs: 96.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.