eniamrejnella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Wed 29th: 625 * 26%
fat: 46.78g
|
protein: 42.30g
|
carbs: 7.78g
- -
Wed 22nd: 1776 74%
fat: 52.24g
|
protein: 120.98g
|
carbs: 214.51g
3349  1573
Tue 21st: 2325 97%
fat: 108.29g
|
protein: 175.38g
|
carbs: 170.15g
- -
Mon 20th: 1675 80%
fat: 58.07g
|
protein: 105.23g
|
carbs: 193.93g
- -
Sun 19th: 2457 117%
fat: 71.53g
|
protein: 124.02g
|
carbs: 336.76g
2541  84
Sat 18th: - - 2541 -
Fri 17th: 3262 136%
fat: 143.41g
|
protein: 137.95g
|
carbs: 374.77g
3089  173
Thu 16th: 2455 117%
fat: 99.40g
|
protein: 129.48g
|
carbs: 272.55g
3062  607
Wed 15th: 2152 102%
fat: 94.74g
|
protein: 122.02g
|
carbs: 209.72g
3236  1084
Tue 14th: 2005 95%
fat: 67.31g
|
protein: 105.96g
|
carbs: 257.69g
3638  1633
Mon 13th: 2350 118%
fat: 96.00g
|
protein: 105.00g
|
carbs: 264.00g
2464  114
Sun 12th: 4220 201%
fat: 124.56g
|
protein: 122.88g
|
carbs: 629.46g
2464  1756
Sat 11th: 1885 90%
fat: 91.00g
|
protein: 90.00g
|
carbs: 180.00g
2676  791
Fri 10th: 3195 152%
fat: 150.00g
|
protein: 133.00g
|
carbs: 330.00g
2889  306
Thu 9th: 2503 119%
fat: 106.30g
|
protein: 132.60g
|
carbs: 260.42g
3420  917
Wed 8th: 2212 123%
fat: 96.83g
|
protein: 118.96g
|
carbs: 222.70g
3714  1502
Tue 7th: 1767 98%
fat: 49.98g
|
protein: 95.67g
|
carbs: 235.96g
2954  1187
Mon 6th: 1969 73%
fat: 65.53g
|
protein: 102.00g
|
carbs: 260.43g
3062  1093
Sun 5th: 2135 79%
fat: 97.91g
|
protein: 122.82g
|
carbs: 199.89g
3062  927
Sat 4th: 1942 49%
fat: 85.02g
|
protein: 111.54g
|
carbs: 191.99g
2870  928
Fri 3rd: 2023 51%
fat: 113.84g
|
protein: 102.80g
|
carbs: 157.94g
3746  1723

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