jlanier03's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Wed 4th: 1086 * 37%
fat: 26.93g
|
protein: 108.31g
|
carbs: 101.98g
- -
Tue 3rd: 1631 * 56%
fat: 47.50g
|
protein: 121.07g
|
carbs: 183.25g
- -
Mon 2nd: 1057 * 36%
fat: 45.28g
|
protein: 66.68g
|
carbs: 97.00g
- -

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