| January 2017 |
| Mon 2nd: |
212 *
|
8%
|
fat: 2.32g |
| |
protein: 4.57g |
| |
carbs: 43.25g |
|
-
|
-
|
| December 2016 |
| Sat 10th: |
1500 *
|
58%
|
fat: 62.11g |
| |
protein: 65.28g |
| |
carbs: 169.39g |
|
2998*
|
 1498
|
| Fri 9th: |
2331 *
|
90%
|
fat: 99.31g |
| |
protein: 83.95g |
| |
carbs: 273.43g |
|
-
|
-
|
| Thu 8th: |
1451 *
|
56%
|
fat: 54.18g |
| |
protein: 43.12g |
| |
carbs: 180.87g |
|
-
|
-
|
| Wed 7th: |
1660 *
|
64%
|
fat: 81.46g |
| |
protein: 68.45g |
| |
carbs: 166.32g |
|
-
|
-
|
| Tue 6th: |
1416
|
54%
|
fat: 90.99g |
| |
protein: 43.87g |
| |
carbs: 107.51g |
|
3395*
|
1979
|
| Mon 5th: |
1614
|
62%
|
fat: 84.96g |
| |
protein: 54.73g |
| |
carbs: 148.22g |
|
3209*
|
1595
|
| Sun 4th: |
1549
|
60%
|
fat: 42.89g |
| |
protein: 103.06g |
| |
carbs: 179.43g |
|
-
|
-
|
