| April 2017 |
| Mon 3rd: |
1175 *
|
62%
|
fat: 21.19g |
| |
protein: 211.46g |
| |
carbs: 47.56g |
|
-
|
-
|
| January 2017 |
| Thu 26th: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 16th: |
1340
|
71%
|
fat: 60.00g |
| |
protein: 44.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Sun 15th: |
40 *
|
2%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sat 14th: |
1290 *
|
64%
|
fat: 61.50g |
| |
protein: 48.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Tue 10th: |
140 *
|
7%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 9th: |
1091 *
|
55%
|
fat: 96.39g |
| |
protein: 45.88g |
| |
carbs: 17.99g |
|
-
|
-
|
| Thu 5th: |
1752
|
88%
|
fat: 91.67g |
| |
protein: 65.22g |
| |
carbs: 174.99g |
|
-
|
-
|
| Wed 4th: |
1509 *
|
75%
|
fat: 104.99g |
| |
protein: 47.85g |
| |
carbs: 96.21g |
|
-
|
-
|
| Tue 3rd: |
1359 *
|
68%
|
fat: 105.32g |
| |
protein: 43.01g |
| |
carbs: 56.62g |
|
-
|
-
|
| Mon 2nd: |
895
|
45%
|
fat: 35.11g |
| |
protein: 94.80g |
| |
carbs: 45.40g |
|
-
|
-
|
| Sun 1st: |
1403 *
|
70%
|
fat: 106.57g |
| |
protein: 90.16g |
| |
carbs: 17.25g |
|
-
|
-
|
