| June 2019 |
| Sat 29th: |
1641 *
|
78%
|
fat: 89.89g |
| |
protein: 80.13g |
| |
carbs: 130.34g |
|
-
|
-
|
| Fri 28th: |
1442 *
|
69%
|
fat: 76.42g |
| |
protein: 38.10g |
| |
carbs: 151.66g |
|
2604*
|
 1162
|
| Thu 27th: |
1318 *
|
63%
|
fat: 73.37g |
| |
protein: 52.32g |
| |
carbs: 111.70g |
|
-
|
-
|
| Tue 25th: |
1634 *
|
78%
|
fat: 71.45g |
| |
protein: 64.19g |
| |
carbs: 200.44g |
|
2382*
|
748
|
| Mon 24th: |
1804 *
|
86%
|
fat: 66.55g |
| |
protein: 67.52g |
| |
carbs: 233.86g |
|
2249*
|
445
|
| Sun 23rd: |
1105 *
|
53%
|
fat: 52.01g |
| |
protein: 54.59g |
| |
carbs: 105.16g |
|
-
|
-
|
| Sat 22nd: |
1982 *
|
94%
|
fat: 91.35g |
| |
protein: 66.34g |
| |
carbs: 229.29g |
|
2877*
|
895
|
| Fri 21st: |
1655 *
|
79%
|
fat: 54.24g |
| |
protein: 55.31g |
| |
carbs: 235.12g |
|
2804*
|
1149
|
| Thu 20th: |
1904 *
|
91%
|
fat: 91.93g |
| |
protein: 48.72g |
| |
carbs: 230.31g |
|
2835*
|
931
|
| October 2017 |
| Fri 20th: |
1215 *
|
58%
|
fat: 46.10g |
| |
protein: 42.54g |
| |
carbs: 157.48g |
|
2174*
|
959
|
| January 2017 |
| Fri 6th: |
673 *
|
32%
|
fat: 31.48g |
| |
protein: 27.22g |
| |
carbs: 73.63g |
|
-
|
-
|
| Wed 4th: |
204 *
|
10%
|
fat: 5.12g |
| |
protein: 9.39g |
| |
carbs: 31.40g |
|
-
|
-
|
| December 2016 |
| Sun 25th: |
169 *
|
8%
|
fat: 0.31g |
| |
protein: 3.30g |
| |
carbs: 36.98g |
|
-
|
-
|
| Sun 18th: |
744 *
|
35%
|
fat: 40.01g |
| |
protein: 32.49g |
| |
carbs: 62.04g |
|
-
|
-
|
| Sat 17th: |
2733 *
|
130%
|
fat: 73.90g |
| |
protein: 86.45g |
| |
carbs: 429.31g |
|
-
|
-
|
| Fri 16th: |
1231 *
|
59%
|
fat: 38.29g |
| |
protein: 60.86g |
| |
carbs: 168.08g |
|
-
|
-
|
| Thu 15th: |
2204 *
|
105%
|
fat: 91.49g |
| |
protein: 60.85g |
| |
carbs: 295.78g |
|
-
|
-
|
| Wed 14th: |
506 *
|
24%
|
fat: 18.83g |
| |
protein: 19.17g |
| |
carbs: 58.04g |
|
-
|
-
|
| Tue 13th: |
4046 *
|
193%
|
fat: 166.82g |
| |
protein: 184.51g |
| |
carbs: 434.10g |
|
-
|
-
|
| Mon 12th: |
1593 *
|
76%
|
fat: 69.37g |
| |
protein: 91.21g |
| |
carbs: 151.43g |
|
2022*
|
429
|
