| December 2016 |
| Thu 22nd: |
1416 *
|
54%
|
fat: 50.09g |
| |
protein: 80.71g |
| |
carbs: 178.47g |
|
-
|
-
|
| Wed 21st: |
3466
|
133%
|
fat: 146.91g |
| |
protein: 159.30g |
| |
carbs: 397.80g |
|
-
|
-
|
| Tue 20th: |
2498 *
|
96%
|
fat: 96.68g |
| |
protein: 155.34g |
| |
carbs: 266.28g |
|
-
|
-
|
| Mon 19th: |
2299
|
88%
|
fat: 88.28g |
| |
protein: 123.41g |
| |
carbs: 274.85g |
|
-
|
-
|
| Sun 18th: |
3571
|
137%
|
fat: 169.05g |
| |
protein: 176.91g |
| |
carbs: 347.17g |
|
-
|
-
|
| Sat 17th: |
2508 *
|
96%
|
fat: 87.43g |
| |
protein: 130.11g |
| |
carbs: 319.24g |
|
-
|
-
|
| Fri 16th: |
2743 *
|
106%
|
fat: 116.52g |
| |
protein: 115.24g |
| |
carbs: 327.63g |
|
-
|
-
|
| Thu 15th: |
2457
|
94%
|
fat: 100.88g |
| |
protein: 101.34g |
| |
carbs: 297.41g |
|
-
|
-
|
| Wed 14th: |
2256
|
87%
|
fat: 84.09g |
| |
protein: 111.71g |
| |
carbs: 292.47g |
|
-
|
-
|
| Tue 13th: |
2505
|
96%
|
fat: 92.79g |
| |
protein: 144.28g |
| |
carbs: 284.22g |
|
-
|
-
|
| Mon 12th: |
2314
|
89%
|
fat: 91.68g |
| |
protein: 96.54g |
| |
carbs: 292.67g |
|
-
|
-
|
| Sun 11th: |
2424
|
93%
|
fat: 94.12g |
| |
protein: 82.98g |
| |
carbs: 313.76g |
|
-
|
-
|
| Sat 10th: |
2754
|
106%
|
fat: 111.75g |
| |
protein: 84.56g |
| |
carbs: 371.76g |
|
-
|
-
|
| Fri 9th: |
2324
|
89%
|
fat: 94.12g |
| |
protein: 75.98g |
| |
carbs: 291.76g |
|
-
|
-
|
| Thu 8th: |
2441
|
94%
|
fat: 91.65g |
| |
protein: 124.96g |
| |
carbs: 284.34g |
|
-
|
-
|
| Wed 7th: |
2489
|
96%
|
fat: 107.57g |
| |
protein: 105.73g |
| |
carbs: 291.16g |
|
-
|
-
|
| Tue 6th: |
2424 *
|
93%
|
fat: 101.61g |
| |
protein: 99.32g |
| |
carbs: 296.67g |
|
-
|
-
|
| Mon 5th: |
2570 *
|
103%
|
fat: 92.74g |
| |
protein: 114.39g |
| |
carbs: 335.29g |
|
-
|
-
|
| Fri 2nd: |
625 *
|
25%
|
fat: 27.43g |
| |
protein: 31.61g |
| |
carbs: 66.50g |
|
-
|
-
|
| Thu 1st: |
1459 *
|
58%
|
fat: 52.45g |
| |
protein: 61.87g |
| |
carbs: 195.92g |
|
-
|
-
|
