datagal53's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Mon 23rd: 549 * -
fat: 25.43g
|
protein: 26.84g
|
carbs: 52.73g
- -
December 2016
Sun 18th: 141 * -
fat: 2.66g
|
protein: 5.20g
|
carbs: 25.79g
- -
November 2016
Mon 7th: 69 * -
fat: 2.43g
|
protein: 4.84g
|
carbs: 6.73g
- -
October 2016
Tue 25th: 1013 * -
fat: 55.66g
|
protein: 70.53g
|
carbs: 73.33g
2115*  1102
Mon 24th: 1558 -
fat: 56.40g
|
protein: 84.36g
|
carbs: 188.33g
- -
Sun 23rd: 1604 -
fat: 55.27g
|
protein: 72.34g
|
carbs: 218.29g
- -
Sat 22nd: 920 * -
fat: 19.83g
|
protein: 55.97g
|
carbs: 131.98g
1926*  1006

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