| July 2017 |
| Tue 18th: |
1603 *
|
76%
|
fat: 64.81g |
| |
protein: 73.72g |
| |
carbs: 191.06g |
|
1785*
|
 182
|
| Mon 17th: |
2209 *
|
105%
|
fat: 88.72g |
| |
protein: 49.14g |
| |
carbs: 311.22g |
|
2372*
|
163
|
| Sat 1st: |
95 *
|
5%
|
fat: 0.36g |
| |
protein: 8.55g |
| |
carbs: 15.40g |
|
-
|
-
|
| June 2017 |
| Thu 29th: |
2202 *
|
105%
|
fat: 52.16g |
| |
protein: 104.81g |
| |
carbs: 328.57g |
|
-
|
-
|
| Wed 28th: |
1193 *
|
57%
|
fat: 12.98g |
| |
protein: 58.01g |
| |
carbs: 216.59g |
|
-
|
-
|
| Tue 27th: |
1414 *
|
67%
|
fat: 31.31g |
| |
protein: 94.62g |
| |
carbs: 187.00g |
|
2316
|
902
|
| November 2016 |
| Sat 5th: |
960 *
|
46%
|
fat: 30.49g |
| |
protein: 64.11g |
| |
carbs: 105.94g |
|
-
|
-
|
| October 2016 |
| Sun 30th: |
2077 *
|
99%
|
fat: 63.99g |
| |
protein: 154.55g |
| |
carbs: 235.32g |
|
2358*
|
281
|
| Fri 28th: |
598 *
|
28%
|
fat: 16.87g |
| |
protein: 22.08g |
| |
carbs: 96.03g |
|
-
|
-
|
| Thu 27th: |
1859 *
|
89%
|
fat: 51.58g |
| |
protein: 121.85g |
| |
carbs: 228.43g |
|
2114*
|
255
|
| Wed 26th: |
1404 *
|
67%
|
fat: 39.29g |
| |
protein: 110.26g |
| |
carbs: 155.98g |
|
2277*
|
873
|
| Tue 25th: |
1937 *
|
92%
|
fat: 58.08g |
| |
protein: 142.54g |
| |
carbs: 209.55g |
|
1999*
|
62
|
| Mon 24th: |
1720
|
82%
|
fat: 38.35g |
| |
protein: 122.29g |
| |
carbs: 239.79g |
|
2548*
|
828
|
| Sun 23rd: |
1667
|
79%
|
fat: 50.82g |
| |
protein: 102.62g |
| |
carbs: 209.90g |
|
2461
|
794
|
| Sat 22nd: |
1928 *
|
92%
|
fat: 60.34g |
| |
protein: 143.27g |
| |
carbs: 209.53g |
|
-
|
-
|
