| September 2021 |
| Sun 12th: |
505 *
|
19%
|
fat: 19.68g |
| |
protein: 44.47g |
| |
carbs: 38.13g |
|
2785*
|
 2280
|
| Sat 11th: |
3312 *
|
127%
|
fat: 272.35g |
| |
protein: 204.63g |
| |
carbs: 10.52g |
|
-
|
-
|
| June 2021 |
| Sat 12th: |
1073 *
|
41%
|
fat: 39.83g |
| |
protein: 47.77g |
| |
carbs: 136.41g |
|
-
|
-
|
| Fri 11th: |
506 *
|
19%
|
fat: 15.43g |
| |
protein: 26.34g |
| |
carbs: 71.07g |
|
-
|
-
|
| Thu 10th: |
3416 *
|
131%
|
fat: 137.58g |
| |
protein: 271.61g |
| |
carbs: 233.65g |
|
-
|
-
|
| Wed 9th: |
1003 *
|
39%
|
fat: 39.95g |
| |
protein: 42.57g |
| |
carbs: 135.80g |
|
-
|
-
|
| Tue 8th: |
1308 *
|
50%
|
fat: 40.08g |
| |
protein: 65.19g |
| |
carbs: 184.29g |
|
2856*
|
1548
|
| Mon 7th: |
1288 *
|
50%
|
fat: 51.88g |
| |
protein: 53.95g |
| |
carbs: 169.16g |
|
2730*
|
1442
|
| Sun 6th: |
1414 *
|
54%
|
fat: 74.22g |
| |
protein: 50.14g |
| |
carbs: 145.28g |
|
2856*
|
1442
|
| Sat 5th: |
1710 *
|
66%
|
fat: 79.60g |
| |
protein: 93.67g |
| |
carbs: 164.14g |
|
2716*
|
1006
|
| June 2020 |
| Thu 18th: |
-
|
-
|
|
2419*
|
-
|
| Mon 8th: |
72 *
|
3%
|
fat: 1.76g |
| |
protein: 5.96g |
| |
carbs: 7.99g |
|
-
|
-
|
| Sun 7th: |
741 *
|
36%
|
fat: 16.85g |
| |
protein: 34.37g |
| |
carbs: 103.48g |
|
-
|
-
|
| Sat 6th: |
1090 *
|
53%
|
fat: 56.53g |
| |
protein: 51.35g |
| |
carbs: 105.74g |
|
-
|
-
|
| Fri 5th: |
973 *
|
47%
|
fat: 47.47g |
| |
protein: 52.97g |
| |
carbs: 94.26g |
|
-
|
-
|
| Thu 4th: |
1367 *
|
66%
|
fat: 48.11g |
| |
protein: 39.40g |
| |
carbs: 209.57g |
|
2648*
|
1281
|
| Wed 3rd: |
1151 *
|
56%
|
fat: 42.26g |
| |
protein: 49.76g |
| |
carbs: 153.52g |
|
-
|
-
|
| Tue 2nd: |
1048 *
|
51%
|
fat: 54.70g |
| |
protein: 69.01g |
| |
carbs: 51.99g |
|
2648*
|
1600
|
| Mon 1st: |
1085 *
|
52%
|
fat: 31.82g |
| |
protein: 54.56g |
| |
carbs: 144.24g |
|
2648*
|
1563
|
| May 2020 |
| Sun 31st: |
1318 *
|
64%
|
fat: 37.31g |
| |
protein: 71.93g |
| |
carbs: 172.83g |
|
-
|
-
|
| Sat 30th: |
1438 *
|
70%
|
fat: 75.55g |
| |
protein: 59.28g |
| |
carbs: 111.32g |
|
-
|
-
|
