| March 2024 |
| Tue 19th: |
1299
|
68%
|
fat: 41.10g |
| |
protein: 100.84g |
| |
carbs: 136.94g |
|
2984
|
 1685
|
| Mon 18th: |
1286
|
68%
|
fat: 36.87g |
| |
protein: 107.06g |
| |
carbs: 137.94g |
|
2845
|
1559
|
| Fri 15th: |
1143
|
60%
|
fat: 48.22g |
| |
protein: 56.18g |
| |
carbs: 125.94g |
|
2845
|
1702
|
| Thu 14th: |
1293
|
68%
|
fat: 43.22g |
| |
protein: 55.18g |
| |
carbs: 174.94g |
|
2984
|
1691
|
| Wed 13th: |
1191
|
63%
|
fat: 38.56g |
| |
protein: 79.82g |
| |
carbs: 131.94g |
|
2845
|
1654
|
| Tue 12th: |
1342
|
71%
|
fat: 40.49g |
| |
protein: 125.70g |
| |
carbs: 118.94g |
|
2845
|
1503
|
| Mon 11th: |
1368
|
72%
|
fat: 41.66g |
| |
protein: 108.19g |
| |
carbs: 141.94g |
|
2845
|
1477
|
| Sun 10th: |
1347
|
71%
|
fat: 40.31g |
| |
protein: 88.72g |
| |
carbs: 160.94g |
|
2845
|
1498
|
| Sat 9th: |
-
|
-
|
|
2845
|
-
|
| February 2024 |
| Sat 17th: |
-
|
-
|
|
2845
|
-
|
| Fri 16th: |
1323
|
70%
|
fat: 56.22g |
| |
protein: 76.18g |
| |
carbs: 130.94g |
|
2845
|
1522
|
| Thu 15th: |
1323
|
70%
|
fat: 47.22g |
| |
protein: 58.18g |
| |
carbs: 169.94g |
|
2984
|
1661
|
| Wed 14th: |
1263
|
66%
|
fat: 52.22g |
| |
protein: 53.18g |
| |
carbs: 149.94g |
|
2845
|
1582
|
| Tue 13th: |
1153
|
61%
|
fat: 43.22g |
| |
protein: 61.18g |
| |
carbs: 132.94g |
|
2984
|
1831
|
| December 2023 |
| November 2023 |
| Tue 14th: |
693
|
36%
|
fat: 22.22g |
| |
protein: 36.18g |
| |
carbs: 93.94g |
|
2845
|
2152
|
| Mon 13th: |
1313
|
69%
|
fat: 44.22g |
| |
protein: 65.18g |
| |
carbs: 167.94g |
|
2845
|
1532
|
| Fri 10th: |
-
|
-
|
|
2845
|
-
|
| Thu 9th: |
1914
|
101%
|
fat: 72.22g |
| |
protein: 66.39g |
| |
carbs: 209.01g |
|
2856
|
942
|
| Wed 8th: |
1583
|
83%
|
fat: 68.22g |
| |
protein: 70.18g |
| |
carbs: 177.94g |
|
2851
|
1268
|
