| July 2016 |
| Tue 19th: |
909 *
|
76%
|
fat: 14.49g |
| |
protein: 47.96g |
| |
carbs: 145.64g |
|
-
|
-
|
| June 2016 |
| Mon 13th: |
905 *
|
75%
|
fat: 26.56g |
| |
protein: 21.94g |
| |
carbs: 151.07g |
|
3184*
|
 2279
|
| Mon 6th: |
603 *
|
50%
|
fat: 21.58g |
| |
protein: 33.53g |
| |
carbs: 63.40g |
|
3458*
|
2855
|
| May 2016 |
| Tue 31st: |
1134 *
|
94%
|
fat: 26.50g |
| |
protein: 20.50g |
| |
carbs: 213.14g |
|
-
|
-
|
| January 2016 |
| Wed 27th: |
680 *
|
57%
|
fat: 20.96g |
| |
protein: 28.19g |
| |
carbs: 103.50g |
|
-
|
-
|
| Thu 21st: |
768 *
|
64%
|
fat: 21.40g |
| |
protein: 29.45g |
| |
carbs: 115.85g |
|
-
|
-
|
| Tue 19th: |
1085 *
|
90%
|
fat: 43.48g |
| |
protein: 41.79g |
| |
carbs: 132.93g |
|
-
|
-
|
| January 2015 |
| Thu 15th: |
775 *
|
65%
|
fat: 31.00g |
| |
protein: 28.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Wed 14th: |
285 *
|
24%
|
fat: 3.62g |
| |
protein: 7.78g |
| |
carbs: 55.63g |
|
2601*
|
2316
|
| Tue 13th: |
643 *
|
54%
|
fat: 19.89g |
| |
protein: 33.01g |
| |
carbs: 86.18g |
|
2601*
|
1958
|
| December 2014 |
| Wed 17th: |
1057 *
|
88%
|
fat: 37.16g |
| |
protein: 48.26g |
| |
carbs: 143.34g |
|
2601*
|
1544
|
| July 2014 |
| Tue 29th: |
145 *
|
12%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| June 2014 |
| Mon 16th: |
520 *
|
43%
|
fat: 11.00g |
| |
protein: 17.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Thu 5th: |
325 *
|
27%
|
fat: 21.09g |
| |
protein: 23.54g |
| |
carbs: 10.81g |
|
-
|
-
|
| Mon 2nd: |
150 *
|
12%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
735 *
|
61%
|
fat: 35.59g |
| |
protein: 19.54g |
| |
carbs: 85.81g |
|
-
|
-
|
| Thu 29th: |
455 *
|
38%
|
fat: 30.09g |
| |
protein: 19.54g |
| |
carbs: 27.81g |
|
-
|
-
|
| Wed 28th: |
728 *
|
61%
|
fat: 16.35g |
| |
protein: 46.73g |
| |
carbs: 105.22g |
|
-
|
-
|
| Fri 23rd: |
420 *
|
35%
|
fat: 2.00g |
| |
protein: 20.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Thu 8th: |
393 *
|
33%
|
fat: 4.65g |
| |
protein: 16.45g |
| |
carbs: 73.35g |
|
-
|
-
|
