manebt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Sun 14th: 586 * 28%
fat: 16.54g
|
protein: 19.74g
|
carbs: 89.62g
- -
January 2017
Sun 22nd: 818 * 39%
fat: 8.02g
|
protein: 15.87g
|
carbs: 181.75g
- -
Tue 17th: 497 * 24%
fat: 25.10g
|
protein: 15.20g
|
carbs: 63.76g
- -
December 2016
Sat 10th: 381 * 18%
fat: 5.42g
|
protein: 8.03g
|
carbs: 81.81g
- -
November 2016
Wed 9th: 2100 * 100%
fat: 84.13g
|
protein: 42.59g
|
carbs: 313.66g
- -
Mon 7th: 1658 * 79%
fat: 48.82g
|
protein: 33.41g
|
carbs: 283.44g
1822*  164
October 2016
Fri 28th: 2436 * 116%
fat: 138.92g
|
protein: 49.32g
|
carbs: 290.32g
- -
Wed 26th: 1988 * 95%
fat: 45.19g
|
protein: 72.71g
|
carbs: 349.52g
- -
Fri 14th: 229 * 11%
fat: 3.37g
|
protein: 8.84g
|
carbs: 42.85g
- -
Tue 11th: 1500 * 71%
fat: 97.99g
|
protein: 51.52g
|
carbs: 129.77g
- -
Sat 8th: 1363 * 65%
fat: 26.39g
|
protein: 59.64g
|
carbs: 246.64g
- -
Wed 5th: 1071 * 51%
fat: 51.08g
|
protein: 32.59g
|
carbs: 143.78g
1703*  632
September 2016
Thu 29th: 2113 * 101%
fat: 95.70g
|
protein: 67.90g
|
carbs: 261.26g
2439*  326
Wed 28th: - - 1822* -

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