| September 2016 |
| Wed 28th: |
477 *
|
14%
|
fat: 26.84g |
| |
protein: 28.92g |
| |
carbs: 27.54g |
|
-
|
-
|
| Tue 27th: |
2227 *
|
66%
|
fat: 121.03g |
| |
protein: 121.36g |
| |
carbs: 167.99g |
|
-
|
-
|
| Mon 26th: |
1331 *
|
39%
|
fat: 63.15g |
| |
protein: 89.89g |
| |
carbs: 103.79g |
|
-
|
-
|
| Sun 25th: |
1970 *
|
58%
|
fat: 89.84g |
| |
protein: 141.64g |
| |
carbs: 141.58g |
|
-
|
-
|
| Sat 24th: |
1280 *
|
51%
|
fat: 57.62g |
| |
protein: 100.95g |
| |
carbs: 81.29g |
|
-
|
-
|
| Fri 23rd: |
1925
|
77%
|
fat: 108.35g |
| |
protein: 97.29g |
| |
carbs: 140.70g |
|
-
|
-
|
| Thu 22nd: |
1049 *
|
42%
|
fat: 50.10g |
| |
protein: 73.88g |
| |
carbs: 80.87g |
|
-
|
-
|
| Wed 21st: |
2002 *
|
80%
|
fat: 101.52g |
| |
protein: 106.48g |
| |
carbs: 168.49g |
|
-
|
-
|
| Tue 20th: |
1562 *
|
62%
|
fat: 53.29g |
| |
protein: 97.26g |
| |
carbs: 171.35g |
|
-
|
-
|
| Mon 19th: |
2665 *
|
107%
|
fat: 124.90g |
| |
protein: 155.18g |
| |
carbs: 242.49g |
|
4769*
|
 2104
|
| Sun 18th: |
2487 *
|
99%
|
fat: 132.48g |
| |
protein: 119.69g |
| |
carbs: 204.77g |
|
-
|
-
|
| Sat 17th: |
2589 *
|
76%
|
fat: 114.58g |
| |
protein: 170.32g |
| |
carbs: 212.65g |
|
4497*
|
1908
|
| Fri 16th: |
1985 *
|
-
|
fat: 124.43g |
| |
protein: 113.40g |
| |
carbs: 106.89g |
|
-
|
-
|
| Thu 15th: |
2015 *
|
-
|
fat: 78.96g |
| |
protein: 140.92g |
| |
carbs: 185.10g |
|
-
|
-
|
| Wed 14th: |
1409 *
|
-
|
fat: 49.93g |
| |
protein: 90.49g |
| |
carbs: 147.41g |
|
-
|
-
|
| Tue 13th: |
1533 *
|
-
|
fat: 79.38g |
| |
protein: 95.76g |
| |
carbs: 109.94g |
|
-
|
-
|
