Recent Food & Exercise Entries
| September 2023 |
| Fri 1st: |
-
|
-
|
|
759*
|
-
|
| August 2023 |
| Thu 31st: |
-
|
-
|
|
2770*
|
-
|
| Wed 30th: |
-
|
-
|
|
2960*
|
-
|
| Tue 29th: |
-
|
-
|
|
2994*
|
-
|
| Mon 28th: |
720 *
|
36%
|
fat: 22.37g |
| |
protein: 34.43g |
| |
carbs: 90.80g |
|
3074*
|
 2354
|
| Sun 27th: |
-
|
-
|
|
3827*
|
-
|
| Sat 26th: |
-
|
-
|
|
3696*
|
-
|
| Fri 25th: |
-
|
-
|
|
2889*
|
-
|
| Thu 24th: |
-
|
-
|
|
3380*
|
-
|
| Wed 23rd: |
-
|
-
|
|
3198*
|
-
|
| Tue 22nd: |
-
|
-
|
|
3035*
|
-
|
| Mon 21st: |
1136 *
|
57%
|
fat: 83.63g |
| |
protein: 74.40g |
| |
carbs: 31.52g |
|
3332*
|
2196
|
| Sun 20th: |
-
|
-
|
|
2887*
|
-
|
| Sat 19th: |
-
|
-
|
|
3816*
|
-
|
| Fri 18th: |
-
|
-
|
|
3153*
|
-
|
| Thu 17th: |
-
|
-
|
|
2967*
|
-
|
| Wed 16th: |
730 *
|
36%
|
fat: 38.28g |
| |
protein: 54.93g |
| |
carbs: 39.46g |
|
2939*
|
2209
|
| Tue 15th: |
1030 *
|
52%
|
fat: 46.97g |
| |
protein: 36.47g |
| |
carbs: 115.96g |
|
2986*
|
1956
|
| Mon 14th: |
-
|
-
|
|
3114*
|
-
|
| Sun 13th: |
468 *
|
23%
|
fat: 19.00g |
| |
protein: 24.00g |
| |
carbs: 50.00g |
|
4266*
|
3798
|
|
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