| August 2016 |
| Sat 27th: |
677 *
|
48%
|
fat: 25.64g |
| |
protein: 40.61g |
| |
carbs: 80.44g |
|
1476*
|
 799
|
| Tue 23rd: |
490 *
|
35%
|
fat: 9.63g |
| |
protein: 48.22g |
| |
carbs: 48.98g |
|
-
|
-
|
| Sun 21st: |
892 *
|
64%
|
fat: 21.28g |
| |
protein: 18.99g |
| |
carbs: 132.56g |
|
1483*
|
591
|
| Sat 20th: |
834 *
|
60%
|
fat: 25.39g |
| |
protein: 26.71g |
| |
carbs: 97.84g |
|
1483*
|
649
|
| Mon 15th: |
731
|
52%
|
fat: 28.73g |
| |
protein: 49.12g |
| |
carbs: 74.19g |
|
1481*
|
750
|
| Sat 13th: |
887 *
|
63%
|
fat: 30.59g |
| |
protein: 40.75g |
| |
carbs: 117.84g |
|
1468*
|
581
|
| Fri 12th: |
1217
|
87%
|
fat: 38.07g |
| |
protein: 52.74g |
| |
carbs: 140.25g |
|
-
|
-
|
| Wed 10th: |
560 *
|
40%
|
fat: 26.18g |
| |
protein: 22.06g |
| |
carbs: 66.15g |
|
-
|
-
|
| Tue 9th: |
885 *
|
63%
|
fat: 47.39g |
| |
protein: 37.42g |
| |
carbs: 74.74g |
|
1494*
|
609
|
| Mon 8th: |
1027 *
|
73%
|
fat: 30.24g |
| |
protein: 27.64g |
| |
carbs: 126.23g |
|
1488*
|
461
|
| Sun 7th: |
1012 *
|
-
|
fat: 55.67g |
| |
protein: 41.56g |
| |
carbs: 94.02g |
|
1466*
|
454
|
