| September 2019 |
| Tue 10th: |
1905 *
|
73%
|
fat: 27.76g |
| |
protein: 193.95g |
| |
carbs: 205.61g |
|
-
|
-
|
| November 2016 |
| Thu 3rd: |
150 *
|
6%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
1928 *
|
74%
|
fat: 82.00g |
| |
protein: 58.00g |
| |
carbs: 229.00g |
|
-
|
-
|
| Sun 30th: |
320 *
|
12%
|
fat: 18.00g |
| |
protein: 20.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| September 2016 |
| Thu 8th: |
540 *
|
21%
|
fat: 24.00g |
| |
protein: 26.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| August 2016 |
| Mon 29th: |
1445 *
|
56%
|
fat: 90.26g |
| |
protein: 103.54g |
| |
carbs: 75.62g |
|
-
|
-
|
| Sun 28th: |
760 *
|
29%
|
fat: 16.00g |
| |
protein: 105.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Sat 27th: |
1075 *
|
41%
|
fat: 56.30g |
| |
protein: 87.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Fri 26th: |
1453 *
|
56%
|
fat: 85.42g |
| |
protein: 100.71g |
| |
carbs: 99.17g |
|
-
|
-
|
| Thu 25th: |
1094 *
|
42%
|
fat: 44.78g |
| |
protein: 131.58g |
| |
carbs: 35.74g |
|
-
|
-
|
| Wed 24th: |
1710 *
|
66%
|
fat: 70.49g |
| |
protein: 113.29g |
| |
carbs: 149.95g |
|
-
|
-
|
| Tue 23rd: |
760 *
|
29%
|
fat: 9.17g |
| |
protein: 110.71g |
| |
carbs: 69.07g |
|
-
|
-
|
| Mon 22nd: |
532 *
|
20%
|
fat: 10.00g |
| |
protein: 60.59g |
| |
carbs: 47.95g |
|
-
|
-
|
| Sun 21st: |
1610 *
|
62%
|
fat: 94.78g |
| |
protein: 91.58g |
| |
carbs: 111.90g |
|
-
|
-
|
| Sat 20th: |
1302 *
|
50%
|
fat: 50.88g |
| |
protein: 145.23g |
| |
carbs: 68.42g |
|
-
|
-
|
| Fri 19th: |
1216 *
|
47%
|
fat: 47.16g |
| |
protein: 134.48g |
| |
carbs: 58.41g |
|
-
|
-
|
| Thu 18th: |
1151 *
|
44%
|
fat: 38.33g |
| |
protein: 107.45g |
| |
carbs: 104.12g |
|
-
|
-
|
| Wed 17th: |
1695 *
|
65%
|
fat: 115.63g |
| |
protein: 95.47g |
| |
carbs: 289.61g |
|
-
|
-
|
| Tue 16th: |
1848 *
|
71%
|
fat: 54.71g |
| |
protein: 116.10g |
| |
carbs: 231.04g |
|
-
|
-
|
| Mon 15th: |
1432 *
|
55%
|
fat: 27.71g |
| |
protein: 136.87g |
| |
carbs: 176.73g |
|
-
|
-
|
