| October 2016 |
| Mon 24th: |
521
|
58%
|
fat: 23.57g |
| |
protein: 28.14g |
| |
carbs: 46.91g |
|
-
|
-
|
| Sun 23rd: |
586
|
65%
|
fat: 21.24g |
| |
protein: 34.94g |
| |
carbs: 61.17g |
|
-
|
-
|
| Sat 22nd: |
883
|
98%
|
fat: 34.02g |
| |
protein: 57.82g |
| |
carbs: 81.30g |
|
-
|
-
|
| Fri 21st: |
785
|
87%
|
fat: 36.19g |
| |
protein: 42.33g |
| |
carbs: 72.27g |
|
-
|
-
|
| Thu 20th: |
645
|
72%
|
fat: 23.22g |
| |
protein: 21.16g |
| |
carbs: 85.47g |
|
-
|
-
|
| Wed 19th: |
488
|
54%
|
fat: 8.91g |
| |
protein: 29.94g |
| |
carbs: 72.94g |
|
-
|
-
|
| Tue 18th: |
1578
|
175%
|
fat: 91.02g |
| |
protein: 58.46g |
| |
carbs: 121.04g |
|
-
|
-
|
| Mon 17th: |
628
|
70%
|
fat: 25.07g |
| |
protein: 39.61g |
| |
carbs: 60.75g |
|
-
|
-
|
