| November 2017 |
| Thu 23rd: |
145 *
|
14%
|
fat: 1.70g |
| |
protein: 8.70g |
| |
carbs: 23.60g |
|
-
|
-
|
| Wed 22nd: |
1065 *
|
106%
|
fat: 26.51g |
| |
protein: 51.00g |
| |
carbs: 161.69g |
|
2142
|
 1077
|
| Tue 21st: |
1219 *
|
122%
|
fat: 53.37g |
| |
protein: 57.46g |
| |
carbs: 130.43g |
|
2142*
|
923
|
| April 2017 |
| Thu 20th: |
569 *
|
44%
|
fat: 16.71g |
| |
protein: 32.91g |
| |
carbs: 75.47g |
|
-
|
-
|
| Wed 12th: |
64 *
|
5%
|
fat: 0.20g |
| |
protein: 6.00g |
| |
carbs: 9.40g |
|
-
|
-
|
| March 2017 |
| Wed 15th: |
983 *
|
76%
|
fat: 24.34g |
| |
protein: 71.10g |
| |
carbs: 133.69g |
|
-
|
-
|
| Tue 14th: |
1059 *
|
81%
|
fat: 38.21g |
| |
protein: 63.81g |
| |
carbs: 114.25g |
|
-
|
-
|
| Mon 13th: |
959 *
|
74%
|
fat: 29.15g |
| |
protein: 59.44g |
| |
carbs: 113.04g |
|
2061*
|
1102
|
| Wed 8th: |
643 *
|
49%
|
fat: 12.52g |
| |
protein: 34.89g |
| |
carbs: 99.38g |
|
-
|
-
|
| Tue 7th: |
1345 *
|
103%
|
fat: 31.44g |
| |
protein: 81.12g |
| |
carbs: 194.72g |
|
-
|
-
|
| Fri 3rd: |
1114 *
|
86%
|
fat: 31.98g |
| |
protein: 78.63g |
| |
carbs: 106.47g |
|
-
|
-
|
| Thu 2nd: |
983 *
|
76%
|
fat: 26.13g |
| |
protein: 69.92g |
| |
carbs: 124.52g |
|
1971*
|
988
|
| Wed 1st: |
1021 *
|
79%
|
fat: 44.61g |
| |
protein: 77.57g |
| |
carbs: 80.53g |
|
2061*
|
1040
|
| February 2017 |
| Tue 28th: |
1007 *
|
77%
|
fat: 36.25g |
| |
protein: 126.19g |
| |
carbs: 42.50g |
|
1971*
|
964
|
| Mon 27th: |
939 *
|
72%
|
fat: 34.84g |
| |
protein: 103.80g |
| |
carbs: 52.39g |
|
-
|
-
|
| Sun 26th: |
941 *
|
72%
|
fat: 35.71g |
| |
protein: 78.63g |
| |
carbs: 77.44g |
|
-
|
-
|
| Sat 25th: |
1218 *
|
94%
|
fat: 40.32g |
| |
protein: 106.60g |
| |
carbs: 80.44g |
|
-
|
-
|
| Fri 24th: |
1022 *
|
79%
|
fat: 25.96g |
| |
protein: 80.58g |
| |
carbs: 115.07g |
|
-
|
-
|
| Thu 23rd: |
1031 *
|
79%
|
fat: 48.95g |
| |
protein: 94.89g |
| |
carbs: 60.14g |
|
2028*
|
997
|
| Wed 22nd: |
841 *
|
65%
|
fat: 29.72g |
| |
protein: 106.34g |
| |
carbs: 33.71g |
|
-
|
-
|
