| March 2018 |
| Wed 28th: |
245 *
|
19%
|
fat: 5.01g |
| |
protein: 4.54g |
| |
carbs: 48.45g |
|
-
|
-
|
| August 2017 |
| Mon 7th: |
541 *
|
42%
|
fat: 46.35g |
| |
protein: 24.56g |
| |
carbs: 8.59g |
|
-
|
-
|
| July 2017 |
| Mon 24th: |
1460 *
|
112%
|
fat: 93.14g |
| |
protein: 37.24g |
| |
carbs: 122.48g |
|
-
|
-
|
| Sun 23rd: |
295 *
|
23%
|
fat: 8.50g |
| |
protein: 12.50g |
| |
carbs: 40.15g |
|
-
|
-
|
| Sat 22nd: |
1033 *
|
79%
|
fat: 48.95g |
| |
protein: 56.99g |
| |
carbs: 94.03g |
|
-
|
-
|
| Tue 4th: |
359 *
|
28%
|
fat: 18.50g |
| |
protein: 6.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 3rd: |
529 *
|
41%
|
fat: 5.55g |
| |
protein: 27.01g |
| |
carbs: 98.17g |
|
-
|
-
|
| Sun 2nd: |
609 *
|
47%
|
fat: 30.82g |
| |
protein: 22.18g |
| |
carbs: 71.99g |
|
-
|
-
|
| Sat 1st: |
1109 *
|
85%
|
fat: 47.08g |
| |
protein: 39.98g |
| |
carbs: 146.70g |
|
1832*
|
 723
|
| June 2017 |
| Fri 30th: |
1102 *
|
85%
|
fat: 42.49g |
| |
protein: 35.30g |
| |
carbs: 150.98g |
|
-
|
-
|
| Thu 29th: |
619 *
|
48%
|
fat: 16.46g |
| |
protein: 18.68g |
| |
carbs: 103.12g |
|
-
|
-
|
| July 2015 |
| Tue 14th: |
263 *
|
20%
|
fat: 20.75g |
| |
protein: 4.09g |
| |
carbs: 18.69g |
|
-
|
-
|
| Mon 13th: |
1538 *
|
118%
|
fat: 69.32g |
| |
protein: 62.99g |
| |
carbs: 171.91g |
|
-
|
-
|
| Sat 11th: |
1007 *
|
77%
|
fat: 43.43g |
| |
protein: 55.11g |
| |
carbs: 102.78g |
|
-
|
-
|
| June 2015 |
| Sun 28th: |
559 *
|
43%
|
fat: 27.88g |
| |
protein: 11.14g |
| |
carbs: 65.69g |
|
-
|
-
|
| Sat 27th: |
391 *
|
30%
|
fat: 16.52g |
| |
protein: 8.49g |
| |
carbs: 59.23g |
|
-
|
-
|
| Fri 26th: |
1265 *
|
97%
|
fat: 100.59g |
| |
protein: 29.50g |
| |
carbs: 129.44g |
|
-
|
-
|
| Mon 15th: |
304 *
|
23%
|
fat: 10.92g |
| |
protein: 8.66g |
| |
carbs: 46.18g |
|
-
|
-
|
| February 2015 |
| Sat 21st: |
1123 *
|
86%
|
fat: 57.96g |
| |
protein: 22.43g |
| |
carbs: 133.88g |
|
-
|
-
|
| November 2014 |
| Tue 25th: |
897 *
|
69%
|
fat: 31.74g |
| |
protein: 51.08g |
| |
carbs: 103.39g |
|
-
|
-
|
