| August 2016 |
| Tue 2nd: |
855 *
|
43%
|
fat: 37.74g |
| |
protein: 33.84g |
| |
carbs: 91.30g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
441 *
|
22%
|
fat: 8.70g |
| |
protein: 14.01g |
| |
carbs: 83.25g |
|
-
|
-
|
| Sat 30th: |
1996 *
|
100%
|
fat: 85.67g |
| |
protein: 81.88g |
| |
carbs: 227.22g |
|
-
|
-
|
| Fri 29th: |
1420 *
|
71%
|
fat: 54.16g |
| |
protein: 116.26g |
| |
carbs: 117.18g |
|
2924*
|
 1504
|
| Thu 28th: |
1594 *
|
80%
|
fat: 58.86g |
| |
protein: 65.22g |
| |
carbs: 205.87g |
|
3506*
|
1912
|
| Wed 27th: |
1515 *
|
76%
|
fat: 86.17g |
| |
protein: 75.30g |
| |
carbs: 115.76g |
|
-
|
-
|
| Mon 25th: |
1220 *
|
53%
|
fat: 63.96g |
| |
protein: 79.85g |
| |
carbs: 85.72g |
|
-
|
-
|
| Sun 24th: |
1602 *
|
70%
|
fat: 76.78g |
| |
protein: 94.88g |
| |
carbs: 140.62g |
|
-
|
-
|
| Sat 23rd: |
2024 *
|
88%
|
fat: 96.14g |
| |
protein: 90.04g |
| |
carbs: 202.98g |
|
3320*
|
1296
|
| Fri 22nd: |
1837 *
|
80%
|
fat: 86.84g |
| |
protein: 92.19g |
| |
carbs: 169.58g |
|
3030*
|
1193
|
