maloisius's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2019
Tue 22nd: - - 2541* -
September 2017
Sun 24th: 1405 * 117%
fat: 48.30g
|
protein: 47.19g
|
carbs: 209.43g
- -
Sat 23rd: 1426 * 119%
fat: 55.66g
|
protein: 52.60g
|
carbs: 185.85g
- -
Fri 22nd: 1076 * 90%
fat: 40.82g
|
protein: 43.93g
|
carbs: 136.72g
- -
Thu 21st: 105 * 9%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Wed 20th: 664 * 55%
fat: 19.41g
|
protein: 21.47g
|
carbs: 107.45g
- -
Tue 19th: 1042 * 87%
fat: 37.87g
|
protein: 39.57g
|
carbs: 141.07g
- -
April 2017
Sat 29th: 1507 * 94%
fat: 51.78g
|
protein: 36.27g
|
carbs: 240.47g
- -
Fri 28th: 1766 * 110%
fat: 73.23g
|
protein: 43.64g
|
carbs: 133.84g
- -
Thu 27th: 1180 * 74%
fat: 54.90g
|
protein: 35.46g
|
carbs: 142.78g
- -
Wed 26th: 929 * 58%
fat: 39.81g
|
protein: 26.60g
|
carbs: 121.69g
- -
Tue 25th: 679 * 42%
fat: 28.81g
|
protein: 26.60g
|
carbs: 89.19g
- -
Mon 24th: 923 * 58%
fat: 47.09g
|
protein: 43.44g
|
carbs: 82.19g
- -
Sun 23rd: 987 * 62%
fat: 45.43g
|
protein: 47.37g
|
carbs: 100.05g
- -

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