| March 2017 |
| Wed 1st: |
928 *
|
29%
|
fat: 50.28g |
| |
protein: 49.81g |
| |
carbs: 69.92g |
|
-
|
-
|
| December 2016 |
| Thu 8th: |
2168 *
|
68%
|
fat: 92.79g |
| |
protein: 185.25g |
| |
carbs: 148.82g |
|
-
|
-
|
| November 2016 |
| Tue 15th: |
3769 *
|
118%
|
fat: 140.48g |
| |
protein: 182.87g |
| |
carbs: 442.50g |
|
-
|
-
|
| Mon 14th: |
3398 *
|
106%
|
fat: 153.83g |
| |
protein: 182.05g |
| |
carbs: 309.18g |
|
-
|
-
|
| Thu 10th: |
786 *
|
25%
|
fat: 53.79g |
| |
protein: 55.47g |
| |
carbs: 19.26g |
|
-
|
-
|
| Fri 4th: |
3305 *
|
103%
|
fat: 147.09g |
| |
protein: 205.50g |
| |
carbs: 276.00g |
|
-
|
-
|
| Thu 3rd: |
4427 *
|
138%
|
fat: 156.07g |
| |
protein: 213.87g |
| |
carbs: 541.20g |
|
-
|
-
|
| Wed 2nd: |
3863 *
|
121%
|
fat: 152.23g |
| |
protein: 227.71g |
| |
carbs: 389.42g |
|
-
|
-
|
| Tue 1st: |
3498 *
|
109%
|
fat: 117.59g |
| |
protein: 190.90g |
| |
carbs: 401.23g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
3392 *
|
106%
|
fat: 121.91g |
| |
protein: 223.08g |
| |
carbs: 338.12g |
|
-
|
-
|
| Sun 30th: |
3887 *
|
121%
|
fat: 147.71g |
| |
protein: 196.01g |
| |
carbs: 429.65g |
|
-
|
-
|
| Sat 29th: |
3098 *
|
97%
|
fat: 164.39g |
| |
protein: 222.20g |
| |
carbs: 175.90g |
|
-
|
-
|
| Fri 28th: |
3434 *
|
107%
|
fat: 115.29g |
| |
protein: 176.40g |
| |
carbs: 257.78g |
|
-
|
-
|
| Thu 27th: |
2799 *
|
87%
|
fat: 89.56g |
| |
protein: 173.22g |
| |
carbs: 317.92g |
|
-
|
-
|
| Wed 26th: |
3796 *
|
119%
|
fat: 165.54g |
| |
protein: 235.58g |
| |
carbs: 344.89g |
|
-
|
-
|
| Tue 25th: |
3579 *
|
112%
|
fat: 218.82g |
| |
protein: 210.88g |
| |
carbs: 209.14g |
|
-
|
-
|
| Mon 24th: |
3459 *
|
108%
|
fat: 185.95g |
| |
protein: 211.97g |
| |
carbs: 240.81g |
|
-
|
-
|
| Sun 23rd: |
4663 *
|
146%
|
fat: 152.16g |
| |
protein: 192.15g |
| |
carbs: 432.85g |
|
-
|
-
|
| Sat 22nd: |
2961 *
|
93%
|
fat: 76.01g |
| |
protein: 158.33g |
| |
carbs: 292.50g |
|
-
|
-
|
| Fri 21st: |
3907 *
|
122%
|
fat: 191.99g |
| |
protein: 257.67g |
| |
carbs: 289.46g |
|
-
|
-
|
