| July 2016 |
| Fri 29th: |
959 *
|
57%
|
fat: 35.25g |
| |
protein: 48.94g |
| |
carbs: 113.82g |
|
-
|
-
|
| Thu 28th: |
1092 *
|
65%
|
fat: 33.90g |
| |
protein: 63.50g |
| |
carbs: 134.70g |
|
-
|
-
|
| Sun 24th: |
1267 *
|
75%
|
fat: 59.81g |
| |
protein: 39.05g |
| |
carbs: 147.42g |
|
3031*
|
 1764
|
| Fri 22nd: |
430 *
|
25%
|
fat: 16.00g |
| |
protein: 13.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Wed 20th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 12th: |
1142 *
|
68%
|
fat: 40.84g |
| |
protein: 57.78g |
| |
carbs: 135.11g |
|
2566*
|
1424
|
| Mon 11th: |
1654 *
|
98%
|
fat: 89.36g |
| |
protein: 80.66g |
| |
carbs: 129.25g |
|
2732*
|
1078
|
| Sun 10th: |
895 *
|
53%
|
fat: 51.68g |
| |
protein: 40.66g |
| |
carbs: 61.19g |
|
2675*
|
1780
|
| Fri 8th: |
1662 *
|
98%
|
fat: 71.12g |
| |
protein: 69.28g |
| |
carbs: 185.09g |
|
2725*
|
1063
|
| Thu 7th: |
1656 *
|
98%
|
fat: 90.03g |
| |
protein: 75.30g |
| |
carbs: 139.09g |
|
-
|
-
|
| Fri 1st: |
589 *
|
35%
|
fat: 29.04g |
| |
protein: 13.74g |
| |
carbs: 71.21g |
|
2817*
|
2228
|
| June 2016 |
| Wed 29th: |
1242 *
|
73%
|
fat: 46.27g |
| |
protein: 56.38g |
| |
carbs: 151.00g |
|
-
|
-
|
| Tue 28th: |
11 *
|
1%
|
fat: 0.75g |
| |
protein: 0.25g |
| |
carbs: 1.50g |
|
-
|
-
|
| Mon 27th: |
1716
|
102%
|
fat: 59.70g |
| |
protein: 48.47g |
| |
carbs: 252.44g |
|
2621*
|
905
|
