| July 2016 |
| Tue 12th: |
951 *
|
56%
|
fat: 14.54g |
| |
protein: 32.19g |
| |
carbs: 175.91g |
|
2251*
|
 1300
|
| Mon 11th: |
1700 *
|
100%
|
fat: 65.84g |
| |
protein: 54.89g |
| |
carbs: 221.58g |
|
2132*
|
432
|
| Sun 10th: |
1495 *
|
88%
|
fat: 58.04g |
| |
protein: 92.06g |
| |
carbs: 154.05g |
|
-
|
-
|
| Sat 9th: |
1467 *
|
86%
|
fat: 57.64g |
| |
protein: 98.32g |
| |
carbs: 142.13g |
|
-
|
-
|
| Fri 8th: |
1094
|
64%
|
fat: 34.90g |
| |
protein: 47.55g |
| |
carbs: 154.09g |
|
2132*
|
1038
|
| Thu 7th: |
1855 *
|
109%
|
fat: 36.36g |
| |
protein: 51.54g |
| |
carbs: 339.84g |
|
1754*
|
 101
|
| Wed 6th: |
1372 *
|
81%
|
fat: 49.21g |
| |
protein: 61.22g |
| |
carbs: 182.22g |
|
2132*
|
760
|
| Tue 5th: |
1140 *
|
67%
|
fat: 32.03g |
| |
protein: 47.83g |
| |
carbs: 173.29g |
|
2132*
|
992
|
| Mon 4th: |
1122 *
|
66%
|
fat: 37.49g |
| |
protein: 45.92g |
| |
carbs: 159.04g |
|
-
|
-
|
| Sun 3rd: |
1588 *
|
93%
|
fat: 56.43g |
| |
protein: 103.36g |
| |
carbs: 169.11g |
|
-
|
-
|
| Sat 2nd: |
1720 *
|
101%
|
fat: 41.51g |
| |
protein: 69.85g |
| |
carbs: 271.28g |
|
-
|
-
|
| Fri 1st: |
1306 *
|
77%
|
fat: 44.91g |
| |
protein: 58.89g |
| |
carbs: 174.24g |
|
2132*
|
826
|
| June 2016 |
| Mon 27th: |
506 *
|
30%
|
fat: 18.55g |
| |
protein: 14.86g |
| |
carbs: 80.43g |
|
2155*
|
1649
|
| Fri 24th: |
914
|
54%
|
fat: 33.77g |
| |
protein: 30.34g |
| |
carbs: 124.59g |
|
2132*
|
1218
|
