faithbarfield's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Fri 21st: 887 * 49%
fat: 32.50g
|
protein: 25.90g
|
carbs: 124.50g
- -
July 2016
Tue 26th: 579 * 32%
fat: 15.43g
|
protein: 21.84g
|
carbs: 88.73g
- -
Mon 25th: 389 * 22%
fat: 16.74g
|
protein: 17.05g
|
carbs: 46.70g
- -
Wed 20th: 439 * 24%
fat: 11.91g
|
protein: 19.67g
|
carbs: 64.05g
- -
Tue 19th: 776 43%
fat: 32.20g
|
protein: 30.63g
|
carbs: 94.66g
1613*  837
Mon 18th: 1385 * 77%
fat: 65.69g
|
protein: 40.62g
|
carbs: 176.52g
- -
Thu 14th: 200 * 11%
fat: 18.00g
|
protein: 8.00g
|
carbs: 0.00g
- -
Wed 13th: 777 * 43%
fat: 34.11g
|
protein: 20.05g
|
carbs: 106.51g
1675  898
Tue 12th: 940 52%
fat: 37.01g
|
protein: 36.92g
|
carbs: 123.60g
- -
Mon 11th: 857 * 48%
fat: 27.37g
|
protein: 28.42g
|
carbs: 130.57g
1601*  744
Sun 10th: 1479 * 82%
fat: 82.84g
|
protein: 40.52g
|
carbs: 153.48g
- -
Fri 8th: 1011 * 56%
fat: 65.79g
|
protein: 38.73g
|
carbs: 102.81g
1757*  746
Thu 7th: 993 55%
fat: 52.82g
|
protein: 61.69g
|
carbs: 77.53g
1665*  672
Wed 6th: 775 43%
fat: 40.74g
|
protein: 38.94g
|
carbs: 100.79g
1608*  833
Tue 5th: 892 * 50%
fat: 9.25g
|
protein: 69.08g
|
carbs: 144.82g
1793*  901
June 2016
Thu 30th: 768 43%
fat: 11.39g
|
protein: 41.16g
|
carbs: 118.87g
- -
Wed 29th: 771 41%
fat: 34.45g
|
protein: 16.41g
|
carbs: 105.03g
1536  765
Tue 28th: 317 17%
fat: 1.62g
|
protein: 3.63g
|
carbs: 76.77g
1754  1437
Thu 23rd: 763 40%
fat: 37.05g
|
protein: 25.41g
|
carbs: 86.30g
2705*  1942
Wed 22nd: 849 * 45%
fat: 41.35g
|
protein: 17.41g
|
carbs: 110.45g
2229  1380

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