| August 2016 |
| Tue 30th: |
336 *
|
26%
|
fat: 3.19g |
| |
protein: 29.79g |
| |
carbs: 53.45g |
|
-
|
-
|
| Tue 23rd: |
1032 *
|
79%
|
fat: 44.12g |
| |
protein: 70.01g |
| |
carbs: 94.10g |
|
-
|
-
|
| Mon 22nd: |
933 *
|
72%
|
fat: 24.36g |
| |
protein: 91.04g |
| |
carbs: 90.86g |
|
-
|
-
|
| Sun 21st: |
320 *
|
25%
|
fat: 24.00g |
| |
protein: 24.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 11th: |
299 *
|
23%
|
fat: 14.35g |
| |
protein: 29.33g |
| |
carbs: 15.78g |
|
-
|
-
|
| Tue 9th: |
1355 *
|
104%
|
fat: 53.30g |
| |
protein: 119.98g |
| |
carbs: 96.34g |
|
2169*
|
 814
|
| Mon 8th: |
1306 *
|
100%
|
fat: 55.08g |
| |
protein: 83.96g |
| |
carbs: 124.31g |
|
-
|
-
|
| Sat 6th: |
1064 *
|
71%
|
fat: 36.52g |
| |
protein: 100.96g |
| |
carbs: 78.37g |
|
2480*
|
1416
|
| Tue 2nd: |
-
|
-
|
|
2178*
|
-
|
| July 2016 |
| Sat 23rd: |
1685 *
|
153%
|
fat: 84.45g |
| |
protein: 79.07g |
| |
carbs: 161.61g |
|
-
|
-
|
| Fri 22nd: |
86 *
|
8%
|
fat: 0.92g |
| |
protein: 15.75g |
| |
carbs: 2.22g |
|
-
|
-
|
| Fri 15th: |
240 *
|
22%
|
fat: 12.00g |
| |
protein: 30.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 14th: |
490 *
|
45%
|
fat: 30.00g |
| |
protein: 11.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 7th: |
1071 *
|
97%
|
fat: 56.76g |
| |
protein: 53.96g |
| |
carbs: 90.81g |
|
-
|
-
|
| Wed 6th: |
1222 *
|
111%
|
fat: 83.49g |
| |
protein: 58.67g |
| |
carbs: 65.23g |
|
2206*
|
984
|
| Tue 5th: |
799 *
|
73%
|
fat: 26.18g |
| |
protein: 68.18g |
| |
carbs: 75.20g |
|
-
|
-
|
| Mon 4th: |
60 *
|
5%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
1138 *
|
103%
|
fat: 48.07g |
| |
protein: 70.82g |
| |
carbs: 93.62g |
|
-
|
-
|
| Wed 29th: |
1061 *
|
88%
|
fat: 55.85g |
| |
protein: 63.07g |
| |
carbs: 79.91g |
|
-
|
-
|
| Fri 24th: |
260 *
|
22%
|
fat: 2.00g |
| |
protein: 26.00g |
| |
carbs: 34.00g |
|
-
|
-
|
