Kyi-yo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Tue 4th: 938 * 47%
fat: 51.23g
|
protein: 59.60g
|
carbs: 59.92g
- -
Mon 3rd: 711 * 36%
fat: 35.67g
|
protein: 55.29g
|
carbs: 44.09g
- -
July 2016
Tue 19th: 354 * 18%
fat: 19.42g
|
protein: 8.14g
|
carbs: 36.98g
- -
May 2016
Mon 9th: 1832 * 92%
fat: 77.18g
|
protein: 62.56g
|
carbs: 233.12g
- -
Sat 7th: 1646 82%
fat: 78.37g
|
protein: 79.40g
|
carbs: 164.34g
2003*  357
Fri 6th: 617 * 31%
fat: 8.81g
|
protein: 38.83g
|
carbs: 103.18g
- -
Thu 5th: 1977 * 99%
fat: 90.16g
|
protein: 102.21g
|
carbs: 197.45g
2003*  26
Wed 4th: 2042 * 102%
fat: 58.92g
|
protein: 58.89g
|
carbs: 336.33g
2003  39
Tue 3rd: 2387 119%
fat: 69.86g
|
protein: 75.54g
|
carbs: 374.28g
2003*  384
Mon 2nd: 1849 92%
fat: 57.39g
|
protein: 132.41g
|
carbs: 208.70g
2003*  154
Sun 1st: 1789 89%
fat: 69.03g
|
protein: 142.83g
|
carbs: 157.23g
2003*  214

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.