| June 2016 |
| Tue 28th: |
245 *
|
14%
|
fat: 1.72g |
| |
protein: 24.12g |
| |
carbs: 24.75g |
|
-
|
-
|
| Mon 27th: |
1668
|
93%
|
fat: 29.11g |
| |
protein: 160.59g |
| |
carbs: 188.83g |
|
2465*
|
 797
|
| Sun 26th: |
1649 *
|
92%
|
fat: 26.99g |
| |
protein: 138.19g |
| |
carbs: 211.47g |
|
2546*
|
897
|
| Sat 25th: |
1610 *
|
89%
|
fat: 30.93g |
| |
protein: 155.54g |
| |
carbs: 167.40g |
|
2540*
|
930
|
| Fri 24th: |
1409
|
78%
|
fat: 38.65g |
| |
protein: 73.33g |
| |
carbs: 177.92g |
|
2262*
|
853
|
| Thu 23rd: |
1600 *
|
89%
|
fat: 38.69g |
| |
protein: 130.28g |
| |
carbs: 172.21g |
|
-
|
-
|
| Wed 22nd: |
1627
|
90%
|
fat: 44.69g |
| |
protein: 88.76g |
| |
carbs: 212.27g |
|
2753*
|
1126
|
| Tue 21st: |
1502 *
|
83%
|
fat: 41.25g |
| |
protein: 81.13g |
| |
carbs: 200.14g |
|
2560*
|
1058
|
| Mon 20th: |
1614 *
|
90%
|
fat: 51.64g |
| |
protein: 66.31g |
| |
carbs: 218.11g |
|
2547*
|
933
|
| Sun 19th: |
1550
|
86%
|
fat: 35.29g |
| |
protein: 107.92g |
| |
carbs: 189.89g |
|
2515*
|
965
|
| Sat 18th: |
1677 *
|
93%
|
fat: 53.31g |
| |
protein: 90.64g |
| |
carbs: 210.58g |
|
2968*
|
1291
|
| Fri 17th: |
1473
|
82%
|
fat: 23.35g |
| |
protein: 75.74g |
| |
carbs: 146.40g |
|
2517*
|
1044
|
| Thu 16th: |
1520 *
|
84%
|
fat: 35.47g |
| |
protein: 84.34g |
| |
carbs: 220.64g |
|
2582*
|
1062
|
| Wed 15th: |
1565
|
87%
|
fat: 34.78g |
| |
protein: 92.76g |
| |
carbs: 212.80g |
|
2603*
|
1038
|
| Tue 14th: |
1984 *
|
110%
|
fat: 52.68g |
| |
protein: 89.90g |
| |
carbs: 288.32g |
|
2848*
|
864
|
| Mon 13th: |
2162
|
120%
|
fat: 84.79g |
| |
protein: 85.70g |
| |
carbs: 257.34g |
|
-
|
-
|
| Sun 12th: |
1411 *
|
88%
|
fat: 62.84g |
| |
protein: 75.02g |
| |
carbs: 134.59g |
|
2703*
|
1292
|
| Sat 11th: |
2107
|
132%
|
fat: 87.73g |
| |
protein: 86.11g |
| |
carbs: 256.70g |
|
2578*
|
471
|
| Fri 10th: |
1959
|
122%
|
fat: 108.92g |
| |
protein: 104.71g |
| |
carbs: 140.13g |
|
2568*
|
609
|
| Thu 9th: |
1936
|
121%
|
fat: 81.03g |
| |
protein: 90.34g |
| |
carbs: 217.84g |
|
2594*
|
658
|
