| May 2019 |
| Mon 27th: |
522 *
|
34%
|
fat: 15.57g |
| |
protein: 21.08g |
| |
carbs: 75.86g |
|
-
|
-
|
| Sat 25th: |
1641 *
|
107%
|
fat: 32.91g |
| |
protein: 98.68g |
| |
carbs: 249.68g |
|
2288*
|
 647
|
| May 2016 |
| Sun 22nd: |
1038 *
|
62%
|
fat: 35.07g |
| |
protein: 45.43g |
| |
carbs: 135.40g |
|
-
|
-
|
| Sat 21st: |
1030 *
|
61%
|
fat: 36.51g |
| |
protein: 42.90g |
| |
carbs: 135.57g |
|
-
|
-
|
| Fri 20th: |
1055 *
|
63%
|
fat: 24.58g |
| |
protein: 45.25g |
| |
carbs: 163.66g |
|
2184*
|
1129
|
| Thu 19th: |
1179 *
|
70%
|
fat: 26.18g |
| |
protein: 44.96g |
| |
carbs: 188.30g |
|
2184*
|
1005
|
| Wed 18th: |
1117 *
|
66%
|
fat: 27.58g |
| |
protein: 48.95g |
| |
carbs: 168.66g |
|
2184*
|
1067
|
| Tue 17th: |
1026 *
|
61%
|
fat: 18.99g |
| |
protein: 44.10g |
| |
carbs: 167.81g |
|
2184*
|
1158
|
| Mon 16th: |
1076 *
|
64%
|
fat: 25.64g |
| |
protein: 44.12g |
| |
carbs: 164.15g |
|
2184*
|
1108
|
| Thu 12th: |
1225 *
|
112%
|
fat: 28.88g |
| |
protein: 32.14g |
| |
carbs: 208.20g |
|
-
|
-
|
| Wed 11th: |
960 *
|
88%
|
fat: 30.01g |
| |
protein: 25.93g |
| |
carbs: 150.21g |
|
-
|
-
|
| Tue 10th: |
1002 *
|
92%
|
fat: 31.16g |
| |
protein: 41.71g |
| |
carbs: 138.20g |
|
-
|
-
|
| Mon 9th: |
1221 *
|
112%
|
fat: 37.02g |
| |
protein: 44.16g |
| |
carbs: 177.41g |
|
-
|
-
|
| Sun 8th: |
706 *
|
65%
|
fat: 28.20g |
| |
protein: 32.68g |
| |
carbs: 80.05g |
|
-
|
-
|
| Sat 7th: |
1169 *
|
107%
|
fat: 18.74g |
| |
protein: 28.44g |
| |
carbs: 122.19g |
|
1851*
|
682
|
| Fri 6th: |
996 *
|
91%
|
fat: 27.38g |
| |
protein: 46.74g |
| |
carbs: 142.07g |
|
2011*
|
1015
|
| Thu 5th: |
955 *
|
87%
|
fat: 20.12g |
| |
protein: 39.29g |
| |
carbs: 152.13g |
|
2011*
|
1056
|
| Wed 4th: |
996 *
|
91%
|
fat: 27.38g |
| |
protein: 46.74g |
| |
carbs: 142.07g |
|
2011*
|
1015
|
| Tue 3rd: |
905 *
|
83%
|
fat: 18.79g |
| |
protein: 41.89g |
| |
carbs: 141.22g |
|
2011*
|
1106
|
| Mon 2nd: |
955 *
|
87%
|
fat: 25.44g |
| |
protein: 41.91g |
| |
carbs: 137.56g |
|
2011*
|
1056
|
