| November 2020 |
| Wed 11th: |
1508 *
|
79%
|
fat: 79.38g |
| |
protein: 68.88g |
| |
carbs: 134.35g |
|
-
|
-
|
| Tue 10th: |
2085 *
|
110%
|
fat: 104.18g |
| |
protein: 125.12g |
| |
carbs: 162.68g |
|
-
|
-
|
| Mon 9th: |
2461 *
|
130%
|
fat: 107.57g |
| |
protein: 116.47g |
| |
carbs: 260.09g |
|
-
|
-
|
| August 2020 |
| Tue 11th: |
2095 *
|
110%
|
fat: 88.08g |
| |
protein: 119.99g |
| |
carbs: 206.83g |
|
-
|
-
|
| Thu 6th: |
807 *
|
42%
|
fat: 38.96g |
| |
protein: 42.15g |
| |
carbs: 72.01g |
|
-
|
-
|
| July 2020 |
| Sun 26th: |
676 *
|
36%
|
fat: 20.83g |
| |
protein: 17.15g |
| |
carbs: 116.08g |
|
-
|
-
|
| Sat 25th: |
1891 *
|
100%
|
fat: 58.33g |
| |
protein: 125.96g |
| |
carbs: 215.66g |
|
-
|
-
|
| Sat 18th: |
1226 *
|
65%
|
fat: 34.06g |
| |
protein: 20.19g |
| |
carbs: 210.22g |
|
-
|
-
|
| Mon 6th: |
1526 *
|
80%
|
fat: 58.76g |
| |
protein: 98.56g |
| |
carbs: 157.20g |
|
-
|
-
|
| Sun 5th: |
1501 *
|
79%
|
fat: 50.45g |
| |
protein: 80.14g |
| |
carbs: 178.22g |
|
-
|
-
|
| Sat 4th: |
940 *
|
49%
|
fat: 51.87g |
| |
protein: 58.60g |
| |
carbs: 59.23g |
|
-
|
-
|
| Fri 3rd: |
984 *
|
52%
|
fat: 59.71g |
| |
protein: 50.12g |
| |
carbs: 59.67g |
|
-
|
-
|
| Thu 2nd: |
1500 *
|
79%
|
fat: 39.91g |
| |
protein: 70.63g |
| |
carbs: 219.44g |
|
-
|
-
|
| June 2020 |
| Sun 28th: |
1944 *
|
102%
|
fat: 101.07g |
| |
protein: 88.88g |
| |
carbs: 163.07g |
|
-
|
-
|
| Sat 27th: |
1622 *
|
85%
|
fat: 55.61g |
| |
protein: 59.72g |
| |
carbs: 218.47g |
|
-
|
-
|
| Fri 26th: |
1603 *
|
84%
|
fat: 66.12g |
| |
protein: 124.94g |
| |
carbs: 120.47g |
|
-
|
-
|
| Thu 18th: |
646 *
|
34%
|
fat: 24.10g |
| |
protein: 6.60g |
| |
carbs: 101.76g |
|
-
|
-
|
| Sun 14th: |
516 *
|
27%
|
fat: 10.69g |
| |
protein: 90.75g |
| |
carbs: 9.64g |
|
-
|
-
|
| Sat 13th: |
2362 *
|
124%
|
fat: 76.83g |
| |
protein: 115.45g |
| |
carbs: 294.11g |
|
-
|
-
|
| Fri 12th: |
1569 *
|
83%
|
fat: 64.61g |
| |
protein: 113.63g |
| |
carbs: 127.26g |
|
-
|
-
|
