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joannnz
Diet Calendar
joannnz's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
June 2023
Fri 9th:
180 *
11%
fat: 6.95g
|
protein: 16.81g
|
carbs: 13.40g
1013*
833
Thu 8th:
-
-
2081*
-
Wed 7th:
-
-
1866*
-
Tue 6th:
-
-
1909*
-
Mon 5th:
-
-
1876*
-
Sun 4th:
-
-
1775*
-
Sat 3rd:
-
-
1750*
-
Fri 2nd:
-
-
1714*
-
Thu 1st:
-
-
1922*
-
May 2023
Wed 31st:
-
-
1878*
-
Tue 30th:
-
-
1904*
-
Mon 29th:
-
-
1807*
-
Sun 28th:
-
-
1282*
-
Sat 27th:
-
-
1190*
-
Fri 26th:
-
-
1782*
-
Thu 25th:
-
-
1683*
-
Wed 24th:
-
-
1513*
-
Tue 23rd:
-
-
1859*
-
Mon 22nd:
-
-
1832*
-
Sun 21st:
-
-
1799*
-
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