Pleiku's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Tue 16th: 1236 * 59%
fat: 47.40g
|
protein: 19.68g
|
carbs: 180.18g
- -
Mon 15th: 1947 * 93%
fat: 60.20g
|
protein: 49.60g
|
carbs: 294.03g
2576*  629
Sun 14th: 2666 127%
fat: 94.51g
|
protein: 109.39g
|
carbs: 352.22g
2465  201
Sat 13th: 2155 103%
fat: 79.80g
|
protein: 32.09g
|
carbs: 318.70g
3010*  855
Fri 12th: 2407 115%
fat: 100.15g
|
protein: 66.97g
|
carbs: 309.97g
3202  795
Thu 11th: 2521 120%
fat: 88.81g
|
protein: 50.37g
|
carbs: 382.11g
3445*  924
Wed 10th: 2302 -
fat: 118.82g
|
protein: 61.10g
|
carbs: 256.80g
3027*  725

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.