| August 2016 |
| Tue 30th: |
1611 *
|
83%
|
fat: 71.71g |
| |
protein: 85.74g |
| |
carbs: 199.24g |
|
2339*
|
 728
|
| Mon 29th: |
1840 *
|
94%
|
fat: 93.24g |
| |
protein: 112.28g |
| |
carbs: 176.98g |
|
2344*
|
504
|
| Fri 26th: |
1500 *
|
77%
|
fat: 42.98g |
| |
protein: 96.05g |
| |
carbs: 227.13g |
|
2348*
|
848
|
| Thu 25th: |
1809 *
|
93%
|
fat: 74.85g |
| |
protein: 103.81g |
| |
carbs: 216.25g |
|
2361*
|
552
|
| Wed 24th: |
1553 *
|
80%
|
fat: 54.78g |
| |
protein: 110.85g |
| |
carbs: 186.89g |
|
2347*
|
794
|
| Tue 23rd: |
1583 *
|
81%
|
fat: 60.95g |
| |
protein: 100.25g |
| |
carbs: 190.62g |
|
2347*
|
764
|
| Mon 22nd: |
1945 *
|
100%
|
fat: 80.47g |
| |
protein: 146.85g |
| |
carbs: 184.77g |
|
2394*
|
449
|
| Sun 21st: |
1598 *
|
82%
|
fat: 52.27g |
| |
protein: 91.16g |
| |
carbs: 223.16g |
|
2596*
|
998
|
| Sat 20th: |
1450 *
|
74%
|
fat: 57.61g |
| |
protein: 84.11g |
| |
carbs: 176.19g |
|
2503*
|
1053
|
| Thu 18th: |
1846 *
|
95%
|
fat: 59.31g |
| |
protein: 93.33g |
| |
carbs: 276.54g |
|
2347*
|
501
|
| Wed 17th: |
1809 *
|
93%
|
fat: 74.93g |
| |
protein: 94.97g |
| |
carbs: 220.40g |
|
2344*
|
535
|
| Tue 16th: |
1745 *
|
89%
|
fat: 68.40g |
| |
protein: 115.91g |
| |
carbs: 203.82g |
|
2340*
|
595
|
| Mon 15th: |
1455 *
|
75%
|
fat: 64.79g |
| |
protein: 57.47g |
| |
carbs: 223.17g |
|
2273*
|
818
|
| Sun 14th: |
-
|
-
|
|
2617*
|
-
|
| Sat 13th: |
1727 *
|
89%
|
fat: 93.32g |
| |
protein: 42.02g |
| |
carbs: 213.46g |
|
2641*
|
914
|
| Fri 12th: |
1345 *
|
69%
|
fat: 40.23g |
| |
protein: 61.73g |
| |
carbs: 215.57g |
|
-
|
-
|
| Thu 11th: |
1525 *
|
78%
|
fat: 51.90g |
| |
protein: 66.07g |
| |
carbs: 231.63g |
|
2466*
|
941
|
| Wed 10th: |
1614 *
|
83%
|
fat: 43.03g |
| |
protein: 51.44g |
| |
carbs: 294.44g |
|
2612*
|
998
|
| Tue 9th: |
1531 *
|
79%
|
fat: 58.79g |
| |
protein: 61.54g |
| |
carbs: 226.93g |
|
-
|
-
|
| Mon 8th: |
1341 *
|
69%
|
fat: 56.73g |
| |
protein: 54.49g |
| |
carbs: 185.08g |
|
2452*
|
1111
|
| Sun 7th: |
1566 *
|
80%
|
fat: 71.28g |
| |
protein: 97.97g |
| |
carbs: 163.51g |
|
3165*
|
1599
|
