omhaiviclar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Tue 30th: 647 * 54%
fat: 27.00g
|
protein: 32.15g
|
carbs: 74.21g
- -
Mon 29th: 744 * 62%
fat: 35.73g
|
protein: 38.70g
|
carbs: 65.90g
- -
Sun 28th: 1037 * 86%
fat: 40.25g
|
protein: 51.60g
|
carbs: 130.80g
- -
January 2017
Thu 5th: 349 * 29%
fat: 18.10g
|
protein: 30.27g
|
carbs: 15.83g
1823*  1474
Mon 2nd: - - 1628* -
December 2016
Fri 30th: 693 * 58%
fat: 14.44g
|
protein: 61.32g
|
carbs: 73.95g
- -
Wed 21st: 1345 * 112%
fat: 41.58g
|
protein: 77.57g
|
carbs: 166.12g
- -
Tue 20th: 886 * 63%
fat: 18.70g
|
protein: 39.68g
|
carbs: 139.03g
- -

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