| August 2023 |
| Tue 15th: |
401 *
|
14%
|
fat: 5.75g |
| |
protein: 10.25g |
| |
carbs: 78.19g |
|
-
|
-
|
| Mon 14th: |
965 *
|
34%
|
fat: 37.42g |
| |
protein: 40.83g |
| |
carbs: 117.03g |
|
-
|
-
|
| June 2023 |
| Sun 11th: |
549 *
|
20%
|
fat: 25.23g |
| |
protein: 40.08g |
| |
carbs: 41.52g |
|
-
|
-
|
| May 2018 |
| Sun 20th: |
1540 *
|
55%
|
fat: 44.17g |
| |
protein: 122.00g |
| |
carbs: 173.10g |
|
-
|
-
|
| Sat 19th: |
1180 *
|
42%
|
fat: 44.00g |
| |
protein: 65.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| January 2017 |
| Tue 3rd: |
339 *
|
12%
|
fat: 13.75g |
| |
protein: 25.44g |
| |
carbs: 29.19g |
|
-
|
-
|
| Mon 2nd: |
1657 *
|
59%
|
fat: 51.16g |
| |
protein: 114.82g |
| |
carbs: 183.69g |
|
-
|
-
|
| December 2016 |
| Thu 1st: |
1912 *
|
68%
|
fat: 73.13g |
| |
protein: 101.09g |
| |
carbs: 215.49g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
1913 *
|
68%
|
fat: 64.85g |
| |
protein: 139.69g |
| |
carbs: 202.77g |
|
-
|
-
|
| Tue 29th: |
1773
|
63%
|
fat: 73.44g |
| |
protein: 127.45g |
| |
carbs: 153.76g |
|
-
|
-
|
| Mon 28th: |
1778
|
64%
|
fat: 58.93g |
| |
protein: 134.66g |
| |
carbs: 181.50g |
|
-
|
-
|
| August 2016 |
| Mon 8th: |
1567 *
|
56%
|
fat: 55.69g |
| |
protein: 99.00g |
| |
carbs: 172.25g |
|
-
|
-
|
| Sun 7th: |
2050 *
|
73%
|
fat: 71.18g |
| |
protein: 140.19g |
| |
carbs: 212.99g |
|
-
|
-
|
| Sat 6th: |
2346 *
|
84%
|
fat: 83.38g |
| |
protein: 128.90g |
| |
carbs: 273.27g |
|
-
|
-
|
| Fri 5th: |
1466 *
|
52%
|
fat: 51.94g |
| |
protein: 119.00g |
| |
carbs: 139.29g |
|
-
|
-
|
| Thu 4th: |
1705 *
|
61%
|
fat: 57.35g |
| |
protein: 140.31g |
| |
carbs: 157.19g |
|
-
|
-
|
| Wed 3rd: |
2033 *
|
73%
|
fat: 72.57g |
| |
protein: 153.42g |
| |
carbs: 205.41g |
|
-
|
-
|
| Tue 2nd: |
1011 *
|
36%
|
fat: 38.95g |
| |
protein: 62.29g |
| |
carbs: 108.89g |
|
-
|
-
|
| Mon 1st: |
2171 *
|
78%
|
fat: 80.79g |
| |
protein: 155.77g |
| |
carbs: 210.54g |
|
-
|
-
|
