kewelhumanbean's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Mon 18th: 1736 * 102%
fat: 58.55g
|
protein: 41.81g
|
carbs: 266.22g
1736*
Mon 11th: 1785 * 105%
fat: 61.51g
|
protein: 49.97g
|
carbs: 270.50g
- -
February 2016
Sun 21st: 1237 * 73%
fat: 53.54g
|
protein: 36.74g
|
carbs: 161.08g
- -
Wed 17th: 1697 * 100%
fat: 63.88g
|
protein: 58.89g
|
carbs: 232.02g
- -
Mon 15th: 603 * 35%
fat: 28.46g
|
protein: 5.60g
|
carbs: 87.32g
- -
Sun 14th: 2093 * 123%
fat: 91.40g
|
protein: 49.64g
|
carbs: 278.80g
1383*  710
January 2016
Sun 31st: 1175 * 69%
fat: 54.10g
|
protein: 43.91g
|
carbs: 136.45g
1376*  201
Sat 30th: 1981 * 117%
fat: 87.31g
|
protein: 62.46g
|
carbs: 236.46g
- -
Fri 29th: 2413 142%
fat: 109.78g
|
protein: 54.94g
|
carbs: 308.27g
1453*  960
Wed 27th: 846 * 50%
fat: 40.18g
|
protein: 18.79g
|
carbs: 105.01g
- -
Tue 26th: 1558 * 92%
fat: 81.52g
|
protein: 48.98g
|
carbs: 164.54g
1488*  70
Mon 25th: 1639 96%
fat: 70.55g
|
protein: 54.29g
|
carbs: 212.48g
1435*  204
Sun 24th: 1949 115%
fat: 73.17g
|
protein: 40.56g
|
carbs: 301.58g
- -
Sat 23rd: 1815 107%
fat: 49.04g
|
protein: 64.84g
|
carbs: 281.91g
1328*  487

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.