das6332's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Mon 10th: 1840 * -
fat: 96.25g
|
protein: 45.29g
|
carbs: 200.92g
- -
Fri 7th: 800 * -
fat: 32.00g
|
protein: 36.00g
|
carbs: 84.00g
- -
Tue 4th: 891 * -
fat: 44.63g
|
protein: 38.88g
|
carbs: 82.23g
- -
February 2017
Wed 22nd: 1360 * -
fat: 41.00g
|
protein: 30.00g
|
carbs: 201.00g
- -
Thu 2nd: 2360 * -
fat: 81.00g
|
protein: 94.00g
|
carbs: 314.00g
- -
Wed 1st: 1995 * -
fat: 79.12g
|
protein: 65.14g
|
carbs: 236.24g
- -
January 2017
Tue 31st: 1838 * -
fat: 84.68g
|
protein: 69.21g
|
carbs: 196.00g
- -
Mon 30th: 2115 * -
fat: 121.37g
|
protein: 83.58g
|
carbs: 178.30g
- -
September 2016
Fri 30th: 1231 * -
fat: 26.45g
|
protein: 44.96g
|
carbs: 219.64g
- -
Thu 29th: 2311 * -
fat: 84.77g
|
protein: 79.73g
|
carbs: 305.23g
- -
Wed 28th: 1521 * -
fat: 35.80g
|
protein: 56.18g
|
carbs: 251.71g
- -
Tue 27th: 1692 * -
fat: 66.59g
|
protein: 59.19g
|
carbs: 208.33g
- -
Sun 25th: 1556 * -
fat: 72.43g
|
protein: 40.86g
|
carbs: 187.03g
- -
Sat 24th: 2112 -
fat: 117.28g
|
protein: 96.96g
|
carbs: 170.18g
- -
March 2016
Tue 15th: 1539 * -
fat: 51.52g
|
protein: 63.84g
|
carbs: 206.17g
- -
February 2016
Mon 15th: 2269 * -
fat: 99.46g
|
protein: 90.51g
|
carbs: 259.45g
- -
Thu 11th: 780 * -
fat: 39.00g
|
protein: 23.00g
|
carbs: 82.00g
- -
Wed 10th: 2100 -
fat: 70.53g
|
protein: 104.10g
|
carbs: 255.83g
3492  1392
Tue 9th: 2831 -
fat: 129.29g
|
protein: 82.64g
|
carbs: 326.61g
3492  661
Mon 8th: 1622 -
fat: 73.97g
|
protein: 71.13g
|
carbs: 171.75g
3492  1870

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