| January 2016 |
| Sun 17th: |
844 *
|
40%
|
fat: 50.51g |
| |
protein: 34.28g |
| |
carbs: 60.28g |
|
-
|
-
|
| Sat 16th: |
970 *
|
46%
|
fat: 53.50g |
| |
protein: 35.00g |
| |
carbs: 87.50g |
|
-
|
-
|
| Thu 14th: |
1306 *
|
62%
|
fat: 63.79g |
| |
protein: 66.09g |
| |
carbs: 122.28g |
|
-
|
-
|
| Wed 13th: |
1152 *
|
55%
|
fat: 62.45g |
| |
protein: 48.49g |
| |
carbs: 108.62g |
|
-
|
-
|
| Tue 12th: |
1608 *
|
77%
|
fat: 66.65g |
| |
protein: 77.73g |
| |
carbs: 181.69g |
|
1934*
|
 326
|
| Mon 11th: |
1736 *
|
83%
|
fat: 91.70g |
| |
protein: 73.18g |
| |
carbs: 150.68g |
|
2050*
|
314
|
| Sun 10th: |
1840 *
|
-
|
fat: 69.93g |
| |
protein: 52.97g |
| |
carbs: 225.65g |
|
-
|
-
|
| Sat 9th: |
1478 *
|
-
|
fat: 63.29g |
| |
protein: 66.42g |
| |
carbs: 135.88g |
|
-
|
-
|
| Fri 8th: |
1495 *
|
-
|
fat: 62.22g |
| |
protein: 67.52g |
| |
carbs: 171.97g |
|
-
|
-
|
| Thu 7th: |
1510 *
|
-
|
fat: 55.82g |
| |
protein: 88.34g |
| |
carbs: 170.57g |
|
-
|
-
|
