| August 2019 |
| Tue 13th: |
690 *
|
46%
|
fat: 31.00g |
| |
protein: 16.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Mon 12th: |
620 *
|
41%
|
fat: 24.50g |
| |
protein: 45.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sun 11th: |
1343 *
|
90%
|
fat: 97.18g |
| |
protein: 41.60g |
| |
carbs: 73.40g |
|
-
|
-
|
| Sat 10th: |
1058 *
|
71%
|
fat: 46.38g |
| |
protein: 14.15g |
| |
carbs: 149.20g |
|
-
|
-
|
| Thu 8th: |
1980 *
|
132%
|
fat: 104.00g |
| |
protein: 59.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| Sat 3rd: |
360 *
|
24%
|
fat: 26.00g |
| |
protein: 26.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 2nd: |
1469 *
|
98%
|
fat: 62.71g |
| |
protein: 42.38g |
| |
carbs: 186.11g |
|
3317*
|
 1848
|
| Thu 1st: |
660 *
|
44%
|
fat: 23.50g |
| |
protein: 52.00g |
| |
carbs: 59.50g |
|
3020*
|
2360
|
| July 2019 |
| Fri 26th: |
1780 *
|
119%
|
fat: 62.35g |
| |
protein: 108.26g |
| |
carbs: 187.27g |
|
-
|
-
|
| July 2017 |
| Tue 18th: |
879 *
|
59%
|
fat: 39.84g |
| |
protein: 26.75g |
| |
carbs: 104.29g |
|
-
|
-
|
| Mon 17th: |
901 *
|
60%
|
fat: 21.55g |
| |
protein: 36.28g |
| |
carbs: 143.28g |
|
-
|
-
|
| Sun 16th: |
718 *
|
48%
|
fat: 13.06g |
| |
protein: 29.08g |
| |
carbs: 121.81g |
|
-
|
-
|
| Thu 13th: |
1689 *
|
113%
|
fat: 66.34g |
| |
protein: 28.75g |
| |
carbs: 231.29g |
|
-
|
-
|
| June 2017 |
| Thu 15th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| January 2017 |
| Fri 20th: |
270 *
|
14%
|
fat: 9.00g |
| |
protein: 16.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 18th: |
3096 *
|
155%
|
fat: 148.60g |
| |
protein: 126.16g |
| |
carbs: 315.96g |
|
-
|
-
|
| Tue 17th: |
1232 *
|
62%
|
fat: 35.12g |
| |
protein: 43.59g |
| |
carbs: 191.38g |
|
-
|
-
|
| February 2016 |
| Tue 2nd: |
385 *
|
15%
|
fat: 5.00g |
| |
protein: 38.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| January 2016 |
| Sat 16th: |
410 *
|
16%
|
fat: 23.00g |
| |
protein: 31.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 15th: |
755 *
|
30%
|
fat: 22.00g |
| |
protein: 52.00g |
| |
carbs: 94.00g |
|
-
|
-
|
