| August 2017 |
| Sat 26th: |
1897 *
|
146%
|
fat: 58.72g |
| |
protein: 211.68g |
| |
carbs: 126.97g |
|
-
|
-
|
| August 2016 |
| Sun 7th: |
899 *
|
69%
|
fat: 39.20g |
| |
protein: 56.71g |
| |
carbs: 77.97g |
|
-
|
-
|
| Sat 6th: |
826 *
|
64%
|
fat: 36.44g |
| |
protein: 70.05g |
| |
carbs: 51.76g |
|
-
|
-
|
| Thu 4th: |
1108 *
|
85%
|
fat: 29.96g |
| |
protein: 56.50g |
| |
carbs: 153.00g |
|
1762*
|
 654
|
| Wed 3rd: |
1371 *
|
105%
|
fat: 59.76g |
| |
protein: 85.82g |
| |
carbs: 101.95g |
|
1762*
|
391
|
| Tue 2nd: |
1009 *
|
78%
|
fat: 37.32g |
| |
protein: 79.16g |
| |
carbs: 82.37g |
|
-
|
-
|
| Mon 1st: |
929 *
|
71%
|
fat: 37.17g |
| |
protein: 45.76g |
| |
carbs: 107.80g |
|
1762*
|
833
|
| July 2016 |
| Wed 20th: |
1102 *
|
85%
|
fat: 54.83g |
| |
protein: 75.83g |
| |
carbs: 74.14g |
|
-
|
-
|
| Tue 19th: |
907 *
|
70%
|
fat: 23.12g |
| |
protein: 36.41g |
| |
carbs: 136.23g |
|
1762*
|
855
|
| Mon 18th: |
1005 *
|
77%
|
fat: 32.99g |
| |
protein: 58.48g |
| |
carbs: 122.42g |
|
1762*
|
757
|
| Wed 13th: |
257 *
|
20%
|
fat: 12.13g |
| |
protein: 17.74g |
| |
carbs: 19.05g |
|
1548*
|
1291
|
| Tue 12th: |
1125 *
|
87%
|
fat: 53.39g |
| |
protein: 53.14g |
| |
carbs: 86.63g |
|
1548*
|
423
|
| Mon 11th: |
1056 *
|
81%
|
fat: 41.51g |
| |
protein: 85.05g |
| |
carbs: 85.50g |
|
1548*
|
492
|
| Sun 10th: |
879 *
|
68%
|
fat: 35.71g |
| |
protein: 54.99g |
| |
carbs: 90.53g |
|
-
|
-
|
| Sat 9th: |
979 *
|
75%
|
fat: 34.76g |
| |
protein: 84.16g |
| |
carbs: 72.91g |
|
1548*
|
569
|
| Fri 8th: |
696 *
|
54%
|
fat: 30.90g |
| |
protein: 45.37g |
| |
carbs: 59.11g |
|
1931*
|
1235
|
| Thu 7th: |
805 *
|
62%
|
fat: 38.52g |
| |
protein: 46.29g |
| |
carbs: 69.47g |
|
1548*
|
743
|
| Wed 6th: |
930 *
|
72%
|
fat: 35.22g |
| |
protein: 55.96g |
| |
carbs: 98.06g |
|
1548*
|
618
|
| Tue 5th: |
871 *
|
67%
|
fat: 19.78g |
| |
protein: 60.79g |
| |
carbs: 108.68g |
|
1548*
|
677
|
| Mon 4th: |
1006 *
|
77%
|
fat: 44.82g |
| |
protein: 64.48g |
| |
carbs: 85.50g |
|
1917*
|
911
|
